health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
According to a new study, this is the best weight-loss diet for diabetics.
According to a new study published in Diabetologia, a journal of the European Association for the Study of Diabetes, if you or someone you know wishes to lose weight or maintain their present weight to assist manage type 2 diabetes, including a low energy diet may be the best option.
By Ishara Sampath4 years ago in Longevity
Don't Allow High Blood Pressure To Kill You
The force of blood pressing against the mass of the arteries is referred to as circulatory strain, or blood pressure. It's written as a pair of numerals, such as 120/80. The systolic circulatory strain (the first value) represents the weight in the arteries as the heart pumps blood out with each beat. The weight as the heart unwinds or relaxes before the next beat is represented by the second number (the diastolic circulatory strain).
By Smart Health Tactics4 years ago in Longevity
Acupuncture for Weight Loss
An ancient Chinese medical practice call Acupuncture has been tested for weight loss. Acupuncture is rooted in the belief that the balance of vital energy influences a person’s health. When your vital energy is in balance, you’re healthy. Acupuncture helps balance a person’s vital energy by stimulating specific meridian points to promote circulation and healing.
By John Iovine4 years ago in Longevity
Lemon and Its Benefits, Uses and Contraindications
We know a lot about this wonderful fruit, but do we know everything? Of course not! Lemon has so many benefits and properties that you could write a book. No no, I didn't write a book here, just what you certainly don't know about lemon, but it's very important.
By Maria Ostasevici 4 years ago in Longevity
Diabetic: In the Flesh
Thus far, the majority of my postings have been relatively abstract and rather impersonal. This article, however, comes from my own thoughts and feelings. It is a pen-and-paper expression of my limbic and logical self. Please remember that the following is my individual perceptions and points-of-view and is not intended to belittle or influence or convince.
By Megan Bald4 years ago in Longevity
Raisins water. Benefits for your body
As exotic as it may sound, raisins were one of the most important culinary discoveries in history. Accidentally discovered 4,000 years ago, raisins are an important source of vitamins, fiber and minerals. Doctors and nutritionists recommend eating raisins because they have an important content of vitamins, fiber and minerals.
By Maria Ostasevici 4 years ago in Longevity
Nutritious fruits to eat for a healthy life
Try to include citrus fruits, blueberries, cranberries, and other healthy fruits in your diet to improve the immune system and metabolism of your body. Eating fruit daily can not only improve your body's metabolism but also help you lead a happy life.
By Abhay Sharma4 years ago in Longevity
Explaining Irritable Bowel Syndrome with Diarrhea (also called IBS-D)
Irritable Bowel Syndrome (IBS) is a commonplace gastrointestinal illness which affects between seven and twenty-one percent of the overall populace. It’s linked to intestinal pain and discomfort, accompanying with bloating, as well as stool regularity changes and/or the form of the person’s stool. IBS-D is a variety of IBS where the symptoms of intestinal discomfort or bloating occur accompanied by loose bowel movements, which may also happen more often.
By ASHFAQ ALI4 years ago in Longevity







