SATHI

Joined October 2021

10 stories

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A writer on Medium.MSc. in Biological Science. Write about Science, Wellness, Travel, Food & Health. Bookworm. Love to travel. Trying to learn German but ist Nicht gut.

Stories (10)

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I Am A Conflicted Person, But I Used These Strategies To Deal With It
In today’s life, we all are dealing with different kinds of conflicts. Continuous feelings of these conflicts have some negative impact on our health — both mental and physical.
By SATHI4 years ago in Psyche
9 Insanely Delicious Winter Cocktails You Should Not Miss
Chilled to bone? Ok, let's warm you up with some wintery delights. I know what you are thinking now cocktail is all about summer, right? But think again. It is not.
By SATHI4 years ago in Proof
Why You Should Not Miss Turkey Christmas Market
Want to escape the chilly and snowy weather during Christmas without spoiling the festive mood? Well, this is absolutely possible if you wish to celebrate Christmas in Turkey. Yes, you read that right. You might be wondering celebrating Christmas in a Muslim country will be a flop idea, Right?
By SATHI4 years ago in Feast
The Top 6 Healthiest Dry Red Wines That Undoubtedly Pack a Big Punch!. Top Story - December 2021.
Do you need an excuse to uncork a bottle and take a sip of your favorite pinot noir or malbec? Of course not, right? Drinking red wines may offer many health benefits. It’s helpful in heart disease, cancer, low blood pressure, and so on.
By SATHI4 years ago in Proof
What Is The Need For A True Relationship — Attraction Or Understanding?
In modern society, making friends, hanging out with them, getting into relationships — all the things are like 2 minutes noodles. We all want to make friends, like to involve in relationships as being a social animal we can’t live or stay alone. And It is a very natural thing as a human being to have friends or a partner to be there for us.
By SATHI4 years ago in Humans
5 Effective Things We Should Do When Our Mind Says — “I Am DONE With My Life”
Sometimes we just get tired. We feel burned out and want to do nothing. We don’t even know what we’re doing and why we’re doing it. Our mind gets stuck, and we can’t get out of it. Going through such situations makes us unmotivated, exhausted, and lifeless. We want to be more productive and try to push ourselves to our highest limits. But in such conditions, the best decision for us is to do the opposite.
By SATHI4 years ago in Motivation
6 Best Evidence-Based Natural Sugar Substitutes You Can Definitely Rely On
Let’s face it guys, — quitting sugar isn’t that easy. And when it’s about our favorite desserts, we can’t stop ourselves, right? Yeah, that’s OK, but what about our health, can we compromise with it? Well, of course not. However, there’s one way, where you can satisfy your sweet tooth and still stay healthy at the end of the day.
By SATHI4 years ago in Longevity
The Top 11 Junk Foods That Are Going To Satisfy Your Cravings But More Healthily
Whether it is our late-night cravings or 4 o'clock snack attack, all we can think about is to satisfy our taste buds with some tantalizing and not-so-healthy junk foods. But are not we sinning our health?
By SATHI4 years ago in Feast
7 Incredible Facts About Mediterranean Diet — Why Experts Ranked It As The World’s Best Diet
Whenever we heard the word ‘diet,’ what comes into our mind is eating in smaller quantities or cutting out whole food groups. But how about getting a chance to fill your plate with grilled veggies and roasted chicken with indulgences like pinot noir while maintaining a healthy diet plan?
By SATHI4 years ago in Longevity
Do We Really Need Protein Powders For Muscle Gain? Few Irresistible Facts You Shouldn't Ignore
Just go and ask any supplement company, they would convince you that protein supplements will guarantee put some muscles, melt pounds of fat and make you stronger within a week. But is it true?
By SATHI4 years ago in Longevity

SATHI

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Filter by community

I Am A Conflicted Person, But I Used These Strategies To Deal With It

9 Insanely Delicious Winter Cocktails You Should Not Miss

Why You Should Not Miss Turkey Christmas Market

The Top 6 Healthiest Dry Red Wines That Undoubtedly Pack a Big Punch!. Top Story - December 2021.

What Is The Need For A True Relationship — Attraction Or Understanding?

5 Effective Things We Should Do When Our Mind Says — “I Am DONE With My Life”

6 Best Evidence-Based Natural Sugar Substitutes You Can Definitely Rely On

The Top 11 Junk Foods That Are Going To Satisfy Your Cravings But More Healthily

7 Incredible Facts About Mediterranean Diet — Why Experts Ranked It As The World’s Best Diet

Do We Really Need Protein Powders For Muscle Gain? Few Irresistible Facts You Shouldn't Ignore

Stories (10)