health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

What You Need to Know About the Keto Diet and Weight Loss
Don't know where to start when it comes to a keto diet? Click here, watch the video and at the end receive Free recipes to begin.
By Ivan Borges3 years ago in Longevity
5 Simple Ways to Lower Your Blood Pressure Naturally
‍High blood pressure, or hypertension, is a silent killer. The CDC reports that nearly one in three adults in the United States have high blood pressure. This is concerning because high blood pressure is a major risk factor for heart disease and stroke. Left untreated, high blood pressure can cause permanent damage to your heart and other organs. Luckily, there are several ways that you can lower your blood pressure naturally. High blood pressure is generally treated with lifestyle changes and medications that target individual risk factors for hypertension. But you don’t have to wait until you’re diagnosed to take steps toward lowering your blood pressure naturally. Making simple changes to your diet and lifestyle can go a long way toward reducing hypertension risks. Here are 5 simple ways to lower your blood pressure naturally:
By Thayrile3 years ago in Longevity
Do You Need a Certification to Be a Weight Loss Consultant?
Given the breakneck speed at which obesity is going in the direction of becoming a global epidemic, many programs are being designed to prevent and cure it. Aspirants of a wide variety of backgrounds are getting trained to become weight loss consultants so they can develop effective and customized solutions to this issue of grave concern. The training helps the aspirants understand the known and unknown factors contributing to obesity and design various non-medical ways and plans to help treat and manage the condition. As most people face difficulties losing weight, getting a weight loss certification can allow you to gain the knowledge required to help clients bring a sustainable change in their body composition that can be maintained.
By Sudhir Singh3 years ago in Longevity
Two Mountains on Patients with Prostatitis: Heredity and Fertility
Prostatitis is a widespread disease in men. Prostatitis is separated into two types: acute prostatitis, which will have a fever, discomfort in urination, pain in the perineum, recurrent peeing, the urgency of urination, and so forth. The other is chronic prostatitis, split into microbial prostatitis and no-microbe prostatitis.
By Jane Smith3 years ago in Longevity
How to increase your metabolism and lose weight in 2 months
About a third of Americans are obese, and about one-third of them don’t know it. Unfortunately, many people don’t have the time or resources to lose weight. If you want to take your weight loss game up a notch, you need to start by knowing how to increase your metabolism and lose weight in 2 months. This is where our customer researchincentives come in—we can help you get the most out of your time and money.
By Som Dutt3 years ago in Longevity
How Teeth Whitening Kits Work: A Step-by-Step Guide
What is teeth whitening? Teeth whitening is a cosmetic procedure used to remove stains on your teeth—especially yellow stains caused by coffee, tea, or tobacco use. While whitening your teeth is not a treatment for bad breath or gum disease, it can help you feel more confident by improving your smile. Many people choose to whiten their teeth as part of a cosmetic dentistry routine, but you should also keep in mind that it can be used as a form of self-defense when meeting with potential dates! Whitening your teeth isn’t a simple process. Professional whitening toothpastes are only about half as effective as teeth whitening kits. The rest of the work is done by light activated whitening gel. The gel absorbs into your teeth, lightens them, and then the whitening gel is rinsed away. Most whitening toothpastes are designed to be used every day for a few minutes at a time. This can’t be done for long periods of time because you’d wear down your teeth. Why are teeth whitening kits so much better than toothpastes? Teeth whitening kits consist of a teeth-whitening gel, a teeth-whitening mouth trays, and a remote controller. You place the mouth trays into your mouth and they sit in place while the gel is activated. The mouth tray contains a compartment that holds the gel. The remote controller has a built-in timer that controls how long you have the gel on your teeth. This remote control method is much more effective than toothpaste, which can be used too long and worn down your teeth. The remote control method also means that you can use the kit at your own pace.
By John Holmes3 years ago in Longevity
10 Free Healthy Habits That Will Change Your Life
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~Denis Waitley
By The Breatharian Blogger3 years ago in Longevity
Diabetic Retinopathy Stages
Diabetic Retinopathy Stages Summary Patients with mild NPDR do not need to be referred to a retina specialist unless they are concerned about or have confirmed a diagnosis of DME.
By sadia ayaz3 years ago in Longevity
Top 8 Potential Culprits Behind Your Constant Mood Swings
In addition to unexplainable physical discomforts like headaches or backaches, depressed people may also feel guilty or have frequent thoughts of committing suicide or dying. However, it's a good idea to see your doctor to find out what could be triggering those unpleasant symptoms if you are not experiencing those symptoms but are instead always feeling low for no apparent cause. A doctor would want to rule out any other illnesses that could have symptoms similar to depression.
By Amelia Grant3 years ago in Longevity
7 Reasons Why You Should Always Purchase Microfiber Hotel Pillow
If you’re anything like us, you love a good Hotel pillow. You could spend hours trying out different types and brands until you find the perfect one for your needs. But what if we told you that there is a type of pillow that’s better than all the rest? That type of pillow is a microfiber hotel pillow. Here are seven reasons why you should always purchase one: 1. Microfiber pillows are incredibly soft and comfortable. 2. They’re perfect for people who suffer from allergies or other skin conditions. 3. They’re machine-washable and don’t require any special care. 4. They come in a variety of shapes and sizes, so they can be tailored to your individual needs. 5. They come with a lifetime warranty, so you can trust that they will last for years to come. 6. They help you get a good night’s sleep, which is invaluable when traveling or staying in hotels frequently. 7. In short, microfiber hotel pillows are the perfect addition to your travel accessories arsenal!
By Ronaldmakers3 years ago in Longevity
Why Can Chronic Prostatitis Make Patients Grumpy?
"Why check out the toilet again? Something's improper with your physique!" As a sale, Micah experienced a dispute in the organization due to a laugh from his co-workers and ultimately enjoyed large combat. Right after his co-workers dissuaded him, the challenge calmed straight down.
By Amanda Chou3 years ago in Longevity
7 Steps to Online Weight Loss Certification
A weight loss certification is your gateway to a great career as a weight loss specialist. However, there are a couple of things you need to do before you enroll in a weight loss course. Let’s take a look at all those things in the next few minutes.
By Sudhir Singh3 years ago in Longevity