health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Is Your Oral Health Suffering? 3 Tips to Help You Get It Back on Track!
Many people struggle with maintaining optimal oral health and keeping their teeth healthy. The good news is that there are many things that you can do to improve your oral health. Read on for some tips that can help you get your mouth back on track!
By Chandler Yenser3 years ago in Longevity
Healing Herbs of Eden
The Garden of Eden — it brings paradise to mind doesn’t it? I expected no less when I visited The Eden Project in Cornwall, England; home to a tropical forest and plant life from across the globe.
By Susie Kearley3 years ago in Longevity
Do You Have Abnormal Yellow Urine? 4 Factors are Making Trouble
Men don't pay much attention to their physical condition compared to women. It's easy to ignore some subtle changes in the body to miss the best treatment time for the disease!
By Jane Smith3 years ago in Longevity
Guide to Getting a Better Night Sleep
If you're struggling with sleep, it's time to take action. Adequate sleep is important for your health and your productivity. The truth is that many people are not getting the recommended 7-9 hours of sleep per night, which may make them more likely to suffer from inflammation or mental health issues in the long term. Getting a better night's sleep can make all the difference for your physical and mental well-being. Let's explore some tips that can help you get a good night's sleep.
By McKenzie Jones3 years ago in Longevity
How to Stay Focused and Feel Less Tired During the Day
Start by seeing your doctor if your weariness is new, present with other symptoms, or so severe that interferes with your ability to carry out daily activities. If you have a clear medical history, you don't have to accept fatigue as the usual. You may make adjustments that will give you more energy and prevent you from feeling exhausted all the time.
By Vala Flynn3 years ago in Longevity
Sexual Function Problems: Environmental Factors are at Fault
Men encounter many emotionally charged disorders, such as erection dysfunction in the first period. Men's subconscious mind may bury hidden potential risks, such as concern about intimate malfunction and lack of ability to respond.
By Amanda Chou3 years ago in Longevity
A Guide to Slowing Down Aging (Part 1)
Aging can be slowed and may one day be reversed. That would imply that old people could be rejuvenated. However, cutting-edge biotechnology will be required.
By Willie Wun3 years ago in Longevity
My Samsung Smartwatch Left Me for Dead
February 1, 2020 — “Hey, Smartwatch! You — The 21st century advanced life-saving equipment on my wrist. I’M ON THE FLOOR. You’re not calling 911 like Mr. Sprint Sales Guy said you would. You’re not even calling ME to ask if I’m okay and if maybe I might need a little help — like you calling 911! You’re not beeping. You’re as unresponsive as I would be if I had hit my head and rendered myself unconscious during this unfortunate incident. Your face IS lit up displaying the time — 5 AM. Thank you. I guess I needed to know that.”
By Joan Gershman3 years ago in Longevity
Here’s How to Accelerate Fat Burn Without Sacrificing Enjoyment
1) Eat plenty of protein at every meal. The mechanism by which calories are used to digest other calories is known as the thermogenic effect of food, or TEF. The greatest increase in TEF is brought on by protein, which raises your body's metabolic rate. As opposed to packing your meal full of plenty of carbs and fats, making sure you eat high-quality protein at every meal will help your body burn fat more quickly. Furthermore, getting adequate protein at each meal can make you feel fuller and more energised. More energy and a feeling of fullness will make you less likely to feel the need to eat during the day.
By Jack Brel3 years ago in Longevity
7 Pregnancy Tips That Will Change Your Life
Pregnancy is an amazing time. Sure, there are moments of worry and stress, but for the most part it’s a time of wonder and excitement. And if you’re pregnant, that means you’re going to be changing your body in ways that you never imagined possible. Not only will you be getting bigger and rounder every day, but you’ll also be dealing with all sorts of new symptoms and challenges. To make the most of your pregnancy, follow these seven pregnancy tips. They will help you cope with everything from morning sickness to fatigue.
By Ronaldmakers3 years ago in Longevity
New Exploration Demonstrates that Eating Omega-3s Can Essentially Lift Cognizance — Even in Youngsters
On the off chance that I was entrusted with naming what might be compared to the 1980s "rascal pack," I would likely rundown protein, fiber, a variety of nutrients, and — at last — the famous Molly Ringwald of the gathering, omega-3 unsaturated fats. Omega-3s are diverse cooperative people that further develop everything from your skin wellbeing to your mind capability. What's more, as per a new report, they're very much like Ringwald herself in that they're totally immortal.
By Julie Gross3 years ago in Longevity
Media Consumption Contributing to Poor Health in Teens
Over here at Willing Ways Islamabad, people are consulting the experts about their children's poor health because of media consumption at the best addiction treatment center in Islamabad. The specialists are coming to the rehab center to treat addiction and telling their guardians, most probably their parents, that the Internet may be harmful for your Children, and many, not all depend upon the usage of this tool.
By Willing Ways3 years ago in Longevity