fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
THIS Simple Habit Will Lower Your Blood Sugar Faster Than Any Supplement, Expert Shares
In today's world of fast fixes, supplements, and miracle pills, the simplest and most powerful health solution is often right outside your door, literally. We recently came across a reel that claims that a 10-minute walk after lunch is the easiest habit one can do for better blood sugar, digestion, mood, and cravings than most of the over-the-counter supplements.
By Good health to everyone2 months ago in Longevity
United States Botanical Supplements Market Size and Forecast 2025–2033. AI-Generated.
A Nation Turning to Nature The United States Botanical Supplements Market is undergoing a transformative shift, fueled by a new era of health consciousness and preference for natural, plant-based wellness solutions. According to Renub Research, the market is projected to grow from US$ 10.57 billion in 2024 to US$ 23.8 billion by 2033, registering a robust CAGR of 9.44% between 2025 and 2033.
By Sushant. Renub Research2 months ago in Longevity
A Future Without Sleep
I used to think sleep was nothing more than a pause button—something you hit when your body simply couldn’t push anymore. But everything changed the year I fell into a long stretch of insomnia, the kind of sleepless haze where days blur together and nights feel endless.
By Fazal Hadi2 months ago in Longevity
Longevity expert ranks the 7 most effective science-backed ways to control blood sugar
In his latest findings, longevity guru Dr. Jonathan Schoeff shares the best natural techniques for maintaining stable blood sugar levels. Strength training is at the forefront, complemented by taking walks after meals and prioritizing restful sleep. Incorporating lentils into your diet can yield impressive benefits, while products like apple cider vinegar and cinnamon can contribute moderately.
By Good health to everyone2 months ago in Longevity
How 2 Minutes of Walking After a Meal Can Help Control Blood Sugar Levels
Fast Facts Light exercise after you eat a meal—like a short walk, between two and five minutes—can help lower blood sugar, a new study found. Frequent spikes in blood sugar after you eat a meal can cause the body to produce more insulin, which over time may increase your risk of developing prediabetes or type 2 diabetes. Breaking up periods of sitting throughout the day, eating a healthy diet, and maintaining a healthy weight are all ways to help keep blood sugar stable.
By Good health to everyone2 months ago in Longevity
Colon Screening Market Size and Forecast (2025–2033). AI-Generated.
The global landscape of cancer prevention is shifting—and colon screening is at the center of that transformation. As colorectal cancer continues to rank among the world’s most lethal and widely diagnosed cancers, early detection has become not just a medical recommendation but a public health imperative. Supported by new technologies, expanding government programs, and rising public awareness, the Global Colon Screening Market is expected to reach US$ 23.51 billion by 2033, up from US$ 16.45 billion in 2024, growing at a CAGR of 4.05% between 2025 and 2033.
By Aaina Oberoi2 months ago in Longevity
Ophthalmic Eye Dropper Market Size and Forecast 2025–2033. AI-Generated.
The global ophthalmic eye dropper market is undergoing steady and significant expansion, driven by growing eye-related health challenges, rapid product innovations, and a rising elderly population seeking more effective and convenient treatment options. According to Renub Research, the market is projected to reach US$ 25.51 billion by 2033, up from US$ 15.2 billion in 2024, registering a CAGR of 5.92% from 2025 to 2033.
By jaiklin Fanandish2 months ago in Longevity
Vitamin K2 Market Size and Forecast 2025–2033. AI-Generated.
The Global Vitamin K2 Market continues its upward trajectory, supported by a powerful combination of scientific validation, consumer awareness, and demographic shifts. According to Renub Research, the market is expected to reach US$ 909.17 million by 2033, rising sharply from US$ 275.2 million in 2024, registering an impressive CAGR of 14.2% from 2025 to 2033. This rapid growth reflects a global pivot toward preventive healthcare, functional nutrition, and natural therapeutic solutions.
By jaiklin Fanandish2 months ago in Longevity
Tumor Profiling Market Size and Forecast 2025–2033. AI-Generated.
Introduction The global battle against cancer is undergoing a profound transformation, led by rapid advancements in genomics, precision medicine, and artificial intelligence. As these innovations converge, the Global Tumor Profiling Market is projected to reach US$ 26.56 billion by 2033, rising from US$ 11.34 billion in 2024, according to Renub Research. This represents an impressive CAGR of 9.92% between 2025 and 2033, reflecting the growing integration of genetic insights into real-world oncology practice.
By jaiklin Fanandish2 months ago in Longevity
Intraoperative Imaging Market Trends & Summary (2025–2033). AI-Generated.
The Global Intraoperative Imaging Market is on a steady growth trajectory, forecasted to reach US$ 5.24 billion by 2033, rising from US$ 3.12 billion in 2024, according to Renub Research. With a projected CAGR of 5.92% between 2025 and 2033, the market’s surge is fueled by its critical role in improving precision, reducing surgical risks, and enhancing patient outcomes. Hospitals and surgical centers around the world are increasingly integrating real-time imaging to tackle rising caseloads of complex diseases and the need for more accurate interventions.
By jaiklin Fanandish2 months ago in Longevity
