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Longevity featured post, a Longevity Media favorite.
'Tis The Season For Some Stress
November 2nd is National Stress Awareness Day. Stress happens when the body feels the presence of a threat, challenge, or barrier of some kind. When faced with anything of that nature, the body fights it off by increasing adrenaline and cortisol in order to help your insides cope. 55% of Americans experience it daily, making us the most stressed-out country in the world. 46% of those cases are work-related while 20% of them come from a personal issue. Stress can make a chronic condition like diabetes worse, weaken the immune system, cause tension in muscles, and negatively affect your digestion, just to name a few. Here is some unique way to relieve stress when you see red.
By M.L. Lewis3 years ago in Longevity
The Complete Guide You Need To Know About Miller Lite Calories And Carbs In Beer!
Miller Lite is a beer that has been around for over 35 years. It’s brewed by MillerCoors and has an alcohol content of 4.2% by volume. Miller Lite is light in color and comes in cans, bottles, and kegs. Miller Lite Carbs and Calories in Beer as seen in below details.
By BEER BRAND3 years ago in Longevity
Silent Generation vs. Boomers vs. Generation X vs. Millennials vs. Zoomers — Who’s Better?
At some point this year, you’ll probably head to a family function. You’ll have three or four generations of people there if you’re lucky. Now, depending on your family dynamic, you might have to endure some unwanted comments. Often in these situations, while you’re enjoying a delicious home-cooked meal just as you’re about to take a bite of your aunt's special dish, someone will say —
By Entrepreneuria3 years ago in Longevity
You Are What You Make Out of It — Your Doctor’s Advise
Some people get used to feeling less than stellar, attributing it to inevitable decline with age or to the normal wear and tear of daily life. Taking good care of yourself can make you feel fantastic and add years to your life.
By Estalontech3 years ago in Longevity
How the pill changes your body shape
It’s been blamed for polluting our rivers, destroying our marriages and – ironically – killing our sex drives. It’s been called a conspiracy by the patriarchy. It’s even be accused of making women fancy ugly men. But for many women, one of the most off-putting charges against the contraceptive pill is that it makes us fat.
By Gu Wei Di Qi3 years ago in Longevity
Preppers Of The City
According to the UN, more people live in an urban setting than in the countryside. Four billion people live in an urban area of some sort across the globe. By 2050, it is predicted that two-thirds or seven billion people will live there. An urban area is a region surrounding or within a city where people live. These regions are so densely populated that human structures dominate the land, leaving no room for agricultural development. Urban zones are often highly targeted by terrorists, especially if it’s an important one, like New York or Washington DC. Here are some useful survival tips if you live in one of these areas.
By M.L. Lewis3 years ago in Longevity
Preparing For The Big Blast
Nuclear war has been on everyone’s mind since Putin invaded Ukraine earlier this year. The threat of nuclear war has been around since WW2 when America vaporized two Japanese cities shortly after the attack to Pearl Harbor. In the 50s, nuclear weapons were so feared that bunkers were being constructed in backyards, as schools were holding routine drills on what to do should a bomb drop in the area. Today, the threat of nuclear war is still at an all-time high as military experts say it’s no longer if the bombs fall, it’s when. Here is some advice you can use to help get you through the big one.
By M.L. Lewis3 years ago in Longevity
