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Longevity featured post, a Longevity Media favorite.
Our Daily Prayer - January 30
The earth-shaking sound of thunder woke me from a deep sleep. Cracking limbs from our tall pine trees started my heart racing. We’d had trees fall on our house before, and it wasn’t something I wanted to relive anytime soon. I’d watched the weather reports and knew a storm was headed toward us, but I hadn’t fathomed anything like this. I stayed in bed as the power flickered, deciding whether I should continue praying or get up and move to a safer spot in the house. Before I made up my mind, the storm passed. Stillness returned. As I got up and slipped on my house shoes, ready to inspect for any damage left behind, I thought about the quiet that followed the storm. It brought relief to my anxious thoughts.
By Suresh Natarajan3 years ago in Longevity
Our Daily Prayer - January 29
Our Daily Prayer - January 29 "Loving Our Difficult Interactions: A Charge from 1 John 4:7" “Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God.” - 1 John 4:7, NLT
By Suresh Natarajan3 years ago in Longevity
How to Loose Weight using the Ultimate Keto Meal Plan
The ketogenic diet, also known as the "keto diet," has taken the world by storm in recent years. This low-carb, high-fat diet has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and a reduction in the risk of certain diseases. However, for many people, the thought of starting a new diet can be overwhelming, especially when it comes to meal planning. That's where The Ultimate Keto Meal Plan comes in. This comprehensive meal plan takes the guesswork out of the keto diet, providing you with delicious and easy-to-follow recipes that will help you reach your weight loss and health goals.
By Ketsile TlagaeMtopa3 years ago in Longevity
7 Tips for Fitness Women
1. Get a program that will best suit you. Every fitness woman is different. You may have surgical history where a program may not be suited for you. Always consult a qualified trainer to make sure that the fitness program will not hurt you. If the fitness program is not for you, it will only be a cause of frustration and injuries.
By Health Fitness Nut3 years ago in Longevity
7 Aging myths and reality
You've likely seen advanced age generalizations depicted all through mainstream society where becoming old means developing debilitated, absent minded or potentially weak. Yet, as most abused generalizations, legends about maturing are additionally off-base. A review in the Journal of Gerontology found that for some, becoming older isn't joined by life-restricting decreases in wellbeing.
By Vasrav blogs3 years ago in Longevity
what does lack of vitamins cause in the body
Everybody is aware that the body requires a certain amount of vitamins and minerals every day to function properly and maintain its health. Your body can get the vitamins it needs from a well-balanced diet, but problems and disorders can happen if your diet doesn't have enough vitamins. When the vitamin deficiency is severe, vitamin deficiency typically manifests itself in the form of symptoms.
By Aileen Walker3 years ago in Longevity
How to Make a Strong and Lightweight FRP Composite
Fiber-reinforced composites are made from materials that have been strengthened with fibers. This type of composite is often used in devices such as bridges, skyscrapers, and other high-strength structures. The strength of the fiber reinforcement makes the composite stronger than other types of composites.
By Parthipan Jayaram3 years ago in Longevity
New Beginnings: A New Year's Eve Story
As the clock struck midnight on New Year's Eve, Claire stood on the rooftop of her apartment building, gazing out at the city below. She had always loved the energy and excitement that came with the start of a new year, and this year was no exception.
By Beyond the Brightness3 years ago in Longevity
