diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Tostitos Tortilla Chips Recall: FDA Issues High-Risk Alert Over Undeclared Milk Allergen
A recent recall of Tostitos Cantina Traditional Yellow Corn Tortilla Chips has prompted urgent warnings from both Frito-Lay and the U.S. Food and Drug Administration (FDA). The recall, now labeled a Class I risk—the FDA’s most severe classification—highlights potential dangers for consumers with milk allergies. Here’s what you need to know to stay safe.
By Akrang Raja 10 months ago in Longevity
How to Sleep Better Naturally (Without Pills or Weird Tricks)
I used to dread nighttime. The moment my head hit the pillow, my mind would light up like a disco ball — running through to-do lists, regrets, tomorrow’s worries, and sometimes, just weird, random thoughts like “Why did I wear flip-flops to that party in 2019?”
By WellnessGadgetGalaxy10 months ago in Longevity
Coffee Alternatives
Most people wake up and cannot start their day without a fresh cup of coffee. Coffee lovers tend to be drawn to the flavors, variations, increased alertness and boosted metabolism that comes with the beverage. Others choose not to drink it for many reasons, such as stained teeth, bitter taste, digestive upset, too much caffeine, or nowadays too much sugar. Here are a few alternatives to cater to your cravings!
By Aaron Ranyer10 months ago in Longevity
Quality of Life. Runner-Up in The Life-Extending Conundrum Challenge.
It started with world-renowned reality show star and pilates instructor Patty Faynor. On Good Morning America in the year 2027, she sat down and announced to a skeptical crowd that she had found The Perfect Diet.
By Raistlin Allen10 months ago in Longevity
Health vs. Work: A Bengaluru CEO’s ICU Wake-Up Call
In today’s fast-paced professional world, the debate between prioritizing work or health is never-ending. For Amit Mishra, a Bengaluru-based CEO, this debate became a life-changing reality after a sudden health crisis landed him in the ICU. His story serves as a stark reminder that no career goal is worth sacrificing your well-being.
By Akrang Raja 10 months ago in Longevity
The Problem With Most Of The Health And Wellness Industry
Yesterday, I wrote a Satirical Article for Finding Success as a part of April Fools Day. No, you should not take it seriously, though if you need something fun to lighten your day then you should give it a read.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Apple’s AI Health Revolution: Inside Project Mulberry. AI-Generated.
Detailed Analysis and Observations Apple’s venture into AI-driven health coaching with "Project Mulberry" marks a significant expansion of its health tech portfolio, building on previous efforts and aiming to integrate seamlessly with its ecosystem. This section provides a comprehensive overview, expanding on the key points and including additional context for a thorough understanding.
By Muhammad Waseem khan10 months ago in Longevity
The Ultimate Guide to Weight Loss Tools: Apps, Wearables, and Online Support Groups
Introduction Losing weight can be a challenging and often frustrating journey. However, the right tools can provide structure, motivation, and support, making your path to a healthier lifestyle much smoother. With advances in technology, we now have access to powerful apps, wearables, and online communities designed to help you stay on track.
By Charles Funk10 months ago in Longevity
30 Days Without Sugar and Carbs
If you are a month without sugar and carbohydrates, you will want to try different things. We all eat sweet things, and we all eat carbohydrates as rice and bread. But do you know what is so good for your body if you do not eat these things for a month? Let's talk about it simply.
By Rohitha Lanka10 months ago in Longevity
How U.S. Funding Cuts Threaten Global Progress Against Tuberculosis
Tuberculosis (TB), the world’s deadliest infectious disease, claims over 1.25 million lives yearly. While treatable, global efforts to curb TB now face a critical setback: sudden cuts to U.S. foreign aid are disrupting lifesaving programs, risking thousands of deaths and fueling drug-resistant strains. Here’s what’s happening and why it matters.
By Akrang Raja 10 months ago in Longevity








