diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

My Experience with the Chemical Diet
Not many people have heard of the Chemical Diet, where you can lose weight fast. I hadn't heard of it myself until I read about it on James Duncan's blog site. I was sure it was a scam until I tried it and lost weight fast! So, I looked into it and couldn't find much about it except for it being mentioned on the Netmums website, and I read the comments from people who have tried the Chemical Diet, who claimed to have lost weight fast within the first week. At first, I thought it wasn't something that would work, but I was wrong!
By Denise Larkin6 years ago in Longevity
Can a Low-Carb Diet Reverse Diabetes?
Are you on the verge of getting Diabetes? Have you been told you are almost nearly Diabetic because of your blood glucose levels are getting higher?
By Denise Larkin6 years ago in Longevity
7 Food Items to improve the Brain Function
The brain is the main part of the body. However, sometimes it is overlooked. We usually recommend and add food items in our daily diet that help with weight loss, or prefer to eat foods that address any of our health problems. But, foods for the brain are usually not part of our daily diet, and so as we get older, our productivity, memory, and efficiency begin to get disrupted. A good diet also has a connection to the health of the brain because the functioning of the whole body is connected to the brain.
By raaman6 years ago in Longevity
The Waffle Tug-o-war
Do you ever feel so hungry that no matter what you eat, there is no way you could get full? That’s what I’m trying to fight to lose weight. My family is going through enormous stress. My grandmother who lives at a minimum of a three-hour flight away is extremely sick. My dad left yesterday to be down there. It is me, my three siblings beneath me, and my mom.
By kaleigh nye6 years ago in Longevity
Natural Supplements That Can Help Boost Brain Power
Studies have shown that regular intake of certain supplements increases memory and can help enhance cognitive function in the brain. There are many herbs, supplements, and foods that will improve your brain; the effect of which may mean improvement of memory, concentration, attention, reasoning, social skills, and focus. If you’ll combine these ‘brain foods’ with sufficient rest and exercise, you will be sure to notice improvements in brain power sooner than later.
By Keisha Oleaga6 years ago in Longevity
Keto for Beginners
The Keto Diet Before we get into the keto diet let me start with how I found my way to Keto. In 2016 we attended a wedding in Perth, we stayed for about three weeks.
By Charmaine van der Merwe6 years ago in Longevity
What You Need To Know About Great Diet Plans and Fad Dietary Plans
There are numerous diet fads that don't work, and these dietary plans can make you feel lethargic or lead to health problems. However, some of the diet crazes that people have invented do work. If you want to lose weight, then it is essential to understand what the best diet plans are. Here are some of the diet plans that are recommended along with the fad diets that are not recommended.
By Robert Cordray6 years ago in Longevity
5 Easy Diet & Weight Loss Tricks Of 2020
It is hard to stay thin with all these delicious foods being displayed everywhere. When you look online, you see food posted on everything. When you watch TV, it is food, food and more food. When you go out, what do you see? Food!!! It is everywhere you look, which makes it extremely hard for us to diet. How are you supposed to quit eating so much when all you see is food?
By Karen Mowrey6 years ago in Longevity
Healthy Eating Tips For Your Children’s Dental Care
Parents are always worried about the health and education of their kids. And parents can’t be at ease when it comes to the health of their kids. As dental health is very much connected with the overall health of the person, parents understand the significance of good oral habits to be passed to their children. They are also very well aware of the old cliché that healthy adult teeth begin with healthy kids’ teeth. Keeping the children teeth cavity-free is the eventual goal of parents as the poor oral health of kids will not only impact the smile of their kids but will also impact their pocket.
By Femicure Healthcare6 years ago in Longevity
Why Healthy Eating Is Important for Your Active Lifestyle
Your active lifestyle has many responsibilities on your plate. Career, family, and fitness could top your list of juggled priorities. Make sure you don't ever undervalue how important healthy foods are for you.
By Amber. M James6 years ago in Longevity
The Ketogenic diet – is it really worth the hype around?
Speaking of this diet plan, it is all about cutting down your carbs intake while increasing the proteins and fat content in your daily meals simultaneously.
By Shubhangi6 years ago in Longevity
how many meals a day should people eat.
There is a lot of confusing advice about the "optimal" meal frequency. According to many experts, eating breakfast jump starts fat burning and 5–6 small meals per day prevent your metabolism from slowing down.
By joshua murphy6 years ago in Longevity