diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

The Zone Diet - A Healthy Eating Plan
The Zone Diet is a recently created fad diet stressing low-fat, low-calorie consumption. It was developed by Barry Sears, a renowned biochemist. The Zone Diet promises to make you lose weight without deprivation or the need for every exercise. The idea is that if you stick to the principles of the Zone Diet, you can get rid of your fat and build muscles at the same time.
By Aware Dunya5 years ago in Longevity
Benefit Of Using The Keto Diet Suppliment For weight loss
Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let's cut through the science, separate fact from fiction, and look at the benefits of the keto diet.
By Carolyn heeva5 years ago in Longevity
Maintaining a Proper Diet in this Pandemic
MAINTAINING A PROPER DIET IN THIS PANDEMIC Since early 2020, Covid-19 has been a challenge worldwide. One of the ways of dealing with this virus is proper nutrition and good hygienic practices. Maintaining good nutritional status is probably the most important way to fight this virus. Our nutritional status is affected by several factors such as age, sex, health, life style and medications. Our nutritional status has been proven to fight off various diseases and viruses for years. Optimal nutrition and dietary nutrient intake impact the immune system, therefore the only way to survive this pandemic is to strengthen the immune system. Vitamin C has proven to be one of the best ways to boost the immune system.
By Claudette Mills5 years ago in Longevity
Diabetes Freedom Solution
However, it's not easy to lead a healthier lifestyle at this moment, when succulent colas, burgers, and pizzas are the diet for most people. Furthermore, OTTs who encourage bulky lifestyles. People face the effects of lousy lifestyle choices as they grow older. Now, people tend to experience life-threatening and deadly diseases or diabetes. Then people have to live their entire lives with the help of drugs.
By Self help development5 years ago in Longevity
Weight Loss and Why Some Diets Fail!
It's frustrating, isn't it... Walking down that aisle, get your notepad out, looking at the food... Trying to find that herb, to at least spice up your meal for that day. The same meal that you have had 3 times this week...
By Anna Rober5 years ago in Longevity
Learn How to Diet Secrets of the 7 Star Actresses
Actresses are still fantastic beautiful. They never fail to fascinate us with their larger than life appearance, whether featuring on TV or movies or strutting down the red carpet during film premiers and awards. The reality is, it takes a lot of time to look the way they do, and being the public figures they are, when it comes to taking care of their physical appearances, they can not afford to slack off. Their life depends primarily on how they look. Celebrities have to take good care of their bodies, aside from clothing, hair and makeup.
By andre medy5 years ago in Longevity
Keto Diet Is It Effective For Weight Loss ?
Click to access the official website of the custom keto diet plan. What is a keto diet? Eating keto means limiting your net carb intake so that your body metabolizes fat creating energy and ketones. For many, this requires restricting net carbs to 20 grams per day.1 If you’re looking to maximize benefits like reversing type 2 diabetes or if you have a lot of weight to lose, the keto diet may be right for you.
By ziad5 years ago in Longevity
The 3 Ketogenic Diet Brings Big Mistakes
The ketogenic diet can (and should) be maintained over the long term when it is correctly formulated. You need to eat foods that feed the microbiome (the billions of bacteria that live in your gut), which are inherently healthy and anti-inflammatory for you, to do that.
By andre medy5 years ago in Longevity
A healthy diet for a Healthy Life…
Healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, and adequate calories.
By primehealthblog5 years ago in Longevity
HEALTH BENEFITS OF THE KETOGENIC DIET
HEALTH BENEFITS OF THE KETOGENIC DIET When it involves the health benefits you'll gain from the ketogenic diet, the list goes on and on. The ketogenic diet can't only assist you reduce , but research shows that the keto diet is superior to the often-recommended diet for weight loss.
By Dany Goldraij5 years ago in Longevity
The Keto Diet and Weight Loss
If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in a short time.
By NasriDjoulem5 years ago in Longevity
Popular and controversial diet
Along with Mediterranean and Dutch diets, ketogenic (or keto) diets are among the most popular in the world . High in fat and protein and low in carbohydrates, this type of diet has sufficient evidence to prove its efficiency to lose weight quickly, although the most respected specialists argue that it is difficult to maintain it over time (which is why they group it within the so-called yo-yo diets ) and warn about their risks.
By samual gomez5 years ago in Longevity