diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
7 Impressive Reasons to Eat Kiwis Every Day
The term “superfood” gets thrown around a lot these days. Chia seeds, berries, coconut oil, avocados, kale, and many others have all claimed the title at some point over the years. And while these foods certainly have some great health benefits, there’s also a lot of hype.
By Corrie Alexander5 years ago in Longevity
Some Healthy Food Tips to Keep Your Mind Sharp:
Today, in this blog, the food that comes into our daily use, which makes our body sharp with energy as well as our brain. Talk about that food so that you can correct and maintain your mind. Whenever it comes to our body and mentally, choosing the right Healthy food for us becomes a very difficult question. Different types of food such as meat, fruits, vegetables keep our body in a good state. Also, these things help in making our mind sharp and active. By choosing the right food, we keep our body healthy, as well as our ability to remember and think. We have given some important tips about food on this blog. By reading this blog, you will be able to keep your body healthy as well as maintain your thinking and understanding power.
By Pratibha Pareek5 years ago in Longevity
Fighting back against cognitive dysfunction/dementia and CTE.
FOODS In determining exactly what foods can be beneficial towards cognitive recovery I conducted research with regards both historical application of flora and fauna for herbal or plant-based derivative. I will expand on what food has relevance to which aspect of the body or brain function. Food is essentially our bodies main energy source in not only charging our everyday ability to function, it also wholly depends on what we consume as to exactly how or what brain or body function we decide to make use of on any given moment.
By Chris Blower5 years ago in Longevity
There are only three diets in the world that are guaranteed to prolong life. What's their secret? How to structure your diet to live long?
Sounds sensational - dieting for a long life. Is that really true? Yes, now we know exactly which diet can prolong life. But we are not talking about diets in the usual sense of the word. We will leave aside all the numerous buckwheat, low-calorie, kefir, high-protein and other popular diets. They have nothing to do with diets that actually keep you healthy and prolong life.
By ROBINSON JAMES HERBERT5 years ago in Longevity
Proven Ways to Achieve a Comfortable Weight
If the scales show too many pounds, there are a number of things you can do to achieve your comfortable weight. For example, getting enough sleep will help you lose weight. Did you know that when you are extremely tired, you feel full later? At this point we will also tell you what else you can do and how you can learn to listen to your body.
By ANGELO POBLETE5 years ago in Longevity
The ketogenic diet from A to Z
The ketogenic diet (ketogenic, fatty) has been used by doctors for many years to treat, among other things, a very specific form of drug-resistant epilepsy in children. This is probably a fact - the use of diet as a scientifically based and recognized therapeutic method is generating a lot of interest in a high-fat diet. Currently, it is not difficult to find information that the ketogenic diet is the ideal diet for people with weight loss problems, for athletes, or even people with cancer. Is the high-fat diet really the queen of diets?
By ROBINSON JAMES HERBERT5 years ago in Longevity
3 Crucial Food Swaps That Helped Me Lose the Last 5–10 lbs
It was about four years ago when I made a goal to lose 25 lbs. Surprisingly, I lost the first 10 lbs pretty easily. By walking every day and making more sensible food choices, the weight just came off within a few months without me needing to do much else.
By Corrie Alexander5 years ago in Longevity
The Dieting Mindset
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By Aryan Pandey5 years ago in Longevity
Dieting For The Right Reasons
When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for you.
By Aryan Pandey5 years ago in Longevity
Healthy Dieting Tips
When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and pudding to pills and patches. Each item makes the claim that it can help you drop those unwanted pounds quickly and easily. Well I can tell you for a fact there is very little easy for most of us about dropping a few pounds.
By Aryan Pandey5 years ago in Longevity
