diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

Junk foods and weight loss
For better or for worse , junk food has gone global and is now available all over the world. According to one study, snacking is a common practice that continues throughout the day in the United States.
By Aisha Shamim 4 years ago in Longevity
How to Follow 1300-Calorie Diet: Impactful Diet With Positive Results
The question that strikes is, what is a 1300-calorie diet? A 1300-calorie diet is a low-calorie diet made for weight loss. But this is not a fashion. It involves eating a balanced diet that's loaded with nutrients. It is not a shortcut to rapid weight loss. It instead is a strategic plan to decrease your calorie consumption without forcing you to feel hungry or weak.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Longevity
China's top health preservation (deep good article)
Sanmao said: I have no time to be young seriously. When I understand, I can only choose to be old seriously. When we go through thousands of sails and warm and cold, we can understand what is the most important thing in life.
By leoone4 years ago in Longevity
The Carnivore Protocol
I've always been a meat-eater. From my childhood to the woman I am today, my go-to food is something meaty and filling. Like a chunk roast baked inside of an oven for four hours, which I ate often growing up when my Grandma Betty (my mama) was alive.
By Brittany Miller4 years ago in Longevity
THINGS TO BE AWARE OF ABOUT THE KETOGENIC DIET FOR KIDS
The ketogenic diet is a diet that helps children lose weight and improve their health by reducing the body's production of seizure-inducing substances. The ketogenic diet is thought to work by reducing the body's production of seizure-inducing substances, which can help to stop seizures from happening in certain children.
By Tony Eneojo4 years ago in Longevity
Top 10 Benefits of Dark Chocolate
Dark chocolate is a type of chocolate that contains cocoa butter and cocoa solids compounds. Dark chocolates do not contain milk like regular chocolates. The history of dark chocolate dates back more than 3000 years. Dark chocolates contain no milk solids; ingredients include sugar, cocoa beans, and emulsifiers.
By Deepika Das4 years ago in Longevity
Keto Guru: A new sort of weight reduction product
Keto Guru: A new sort of weight reduction product with which customers can't most effective quickly, however mainly completely lessen their extra weight. The producer guarantees speedy and lasting achievement thru an powerful mixture of bubbling pills with unique lively elements and a ketogenic diet.
By Dorin Eulwc4 years ago in Longevity
How to Lose Weight on a Ketogenic Diet
There are numerous ways of getting more fit, and following the ketogenic diet is one of them. As a matter of fact, keto is one of the best ways of shedding pounds quickly and keep the fat off for good.
By Dip4 years ago in Longevity
3 Bad Diet Mistakes to Avoid at All Cost
Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that you want to lose. Understanding these errors can help you develop the attitude that will lead to permanent weight loss for you.
By eBook Basket4 years ago in Longevity
Best Ways to Lose Weight – Top Natural Weight Loss Methods
Best Ways of Losing Weight Here are the best strategies to help you lose weight: Reduce your food consumption The clearest system to assist you with dealing with your weight is to lessen your general food utilization. You want to guarantee you are consuming a larger number of calories and fat than what you are consuming. In any case, eating less doesn't be guaranteed to imply that you ought to haphazardly slice your utilization down the middle. All things being equal, the best methodology here is to kill food varieties add to weight gain and add a few exercises.
By shan younes4 years ago in Longevity
Plant Based Cook Book Complete Solution Of Weight Loss
About This Product The Best Plant-Based Cookbook Ever Today, we’re talking about the best plant-based cookbook ever! In fact, if you’re looking to switch to veganism, or just need some new ideas for healthy dishes, this guide will be invaluable to you. There are so many wonderful recipes in here that I found it impossible to pick favorites—but the brownie recipe at the end of this book really stands out. A perfect blend of healthy and decadent, it’s sure to please all your friends and family members at any get-together or party Learn More Click Here
By Shubham Saini4 years ago in Longevity
Why the Juice Trend Isn't Worth the Squeeze
It’s fairly common knowledge that standard packaged juice products that can be found in grocery store aisles aren’t the best choice for our health. They’ve even been considered as bad as sugary sodas, if not worse. Cold-pressed juices from the refrigerated section of grocery stores, or dedicated juice bars, have been on the decline in recent years… But for the people in the back, it’s time to let this broken record play.
By Erin R. Wilson4 years ago in Longevity