diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
5 Good Foods To Stay Healthy
We all wake up to different types of food everyday which can either benefit or harm health . Even with the right amount of information available on the internet, how sure are you that you are actually consuming the right food? Because no food has all the nutrients we need to energize ourselves and stay healthy.
By Anonymous 113 years ago in Longevity
Does The Keto Diet Help Balance Hormones?
When it comes to dieting, most people look to diet trends that offer easy incorporation without the need for complex math before meals or measuring and logging every granule consumed. One of the more popular diets followed is the ketogenic or "keto" diet. The keto diet is based on the principle of forcing the body to use fat storage for fuel instead of glucose or sugar through a process known as ketosis, as explained by Healthline. True keto diets focus on the individual consuming foods that are high in fat, moderate in protein, and have little to no carbs.
By John Opiyo3 years ago in Longevity
A Complete Guide To Butterbeer And What It Is Really One!
Butterbeer is a popular wizarding beverage described as tasting a little bit like less-sickly butterscotch.” It is served cold in bottles or hot in large tankards at The Hog’s Head Inn and Honeydukes Sweet Shop in Hogsmeade Village.
By BEER BRAND3 years ago in Longevity
Longevity Diet
Simply eating as nature intended will result in a healthier and longer life; this is the longevity diet. Animals in the wild who consume their natural food live on average 10 times as long as it takes them to reach adulthood (for example, chimpanzees achieve adulthood by the time they are five years old and live for roughly fifty years).
By Inibehe Obot3 years ago in Longevity









