body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Acupuncture and Pain Management
Acupuncture is a technique that is used to stimulate specific points on your body. This is often done by inserting tiny needles through your skin. Acupuncture is one of the top practices in traditional Chinese Medicine. Acupuncture has been shown to be effective in relieving pain.
By Shannon hustead5 years ago in Longevity
Cortisol Explained
Stress affects us all, in one way or another. Some of us lean into our social support systems to cope and others struggle to find ways to distract themselves. With the current global events, it's been even more challenging to step away from the things that create tension for us and reconnect with our inner chill. Aside from the obvious things that come to mind like money, work and family issues, what actually is stress - and how does it happen in our body?
By Emily the Period RD5 years ago in Longevity
We May Finally Understand The Point of Having Moist, Textured Fingertips
We May Finally Understand The Point of Having Moist, Textured Fingertips Suppose you're a primate or a koala (hello, koala readers!), you've got something different in contrast to other animals: fingerprints. Today, new research explains how our fingerprints help us keep a grip on the surfaces that we come into touch with -- and it's all related to regulating moisture.
By Get Value Daily5 years ago in Longevity
A Strange Phenomenon That You May Have.
The information gathered from the U.S National Library of Medicine informs the public about the symptoms that Raynaud's phenomenon can have on the body and what other things can be caused by having this syndrome or disease. It is said that this syndrome mainly attacks or affects the toes and the fingers of the human body. So if you're stressing or simply cold your body narrows the blood flow or vessels in your fingers which cause the blood flow to be less and causes your fingers to turn either white or purple. The reason is because less blood flow or oxygen is being transported to those parts of the body and when the blood does come back it can leave a tingly sensation or sometimes even throbbing, causing it to be very uncomfortable. ( Raynaud’s...tingles, USNLM).
By Jaleel Thomas5 years ago in Longevity
7 Best Moves for Back Pain Relief
According to numerous studies, nearly 80% of adults will experience lower back pain at one point or another. Some people also deal with neck pain or upper back pain. The pain can often become unmanageable and make it impossible for people to perform simple tasks, such as walking or standing for long periods of time. Therefore, it is not surprising that you want to alleviate your discomfort quickly and effectively. There are some simple things that you can do and 7 best moves are mentioned below:
By Karen Cole5 years ago in Longevity
Do You Want Convenience or Better Health?
I'd Like to start by saying, I am just as much human as anyone else. I like to indulge in my favorite guilty pleasure foods like a juicy steak. However, in my day-to-day routine, I eat very well-balanced meals and pay attention to the nutrients I am putting in my body.
By Edward Fay5 years ago in Longevity
4 Effective tips to improve your kid’s eye health
The dawn of online studying has become the only way for kids to study in times of pandemic. Although it keeps students safe at home but poses a new risk to kid’s eye health due to increased screen time. While helping them in their assignments and modules can be a great help, plunging the risk of prolonged hours of screen consumption must be seriously considered.
By Specs Cart5 years ago in Longevity
Why Epsom Salts Are Magical?
Epsom salt is a form of magnesium, known as magnesium sulphate. Humanity reaped the health benefits of Epsom salts since the 17th century. English people named this powerful substance with the town it was first found. It is also known as Epsomite in England.
By Dr Mehmet Yildiz5 years ago in Longevity
Causes of Arthritis and how to Avoid It
When one or more of your joints become tender, and you can see the swelling, it is called arthritis. The Best Joint Replacement Hospital in Chandigarh says the major symptoms of arthritis such as stiffness and joint pain become worse with age. Cartilage, the hard, slippery tissue which coats the ends of bones where they form a joint, breaks down in osteoarthritis (a common form of arthritis).
By Arun Sharma5 years ago in Longevity
