aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
5 Ways to Stay Active and Healthy as You Get Older
Recently, the world has forced many to live a more sedentary lifestyle. Several older adults are isolated by the ongoing crisis and limited by local restrictions and precautions. Although it seems challenging, you can continue to have an active and healthy schedule without sacrificing your safety. Special events and large gatherings may be off-limits, but the following sections examine ways to help you stay active during troubled times.
By Craig Middleton5 years ago in Longevity
How To Take Care Of Your Body At An Older Age
Around the beginning of the human race, about 30,000 years ago, most people did not live past the age of 30, so the elderly were 25 years old or so. Medical advancements beginning around the 1500s are primarily responsible for the extended live expectancy we enjoy today. Still, from the 1500s to the 1800s, the average life expectancy was 40, and seniors were in their mid to late 30s. Just two hundred years later, it’s at an incredible 83 years, and the ACT Seniors Card recognizes citizens as senior when they reach 60.
By Luke Fitzpatrick5 years ago in Longevity
Is she 40 or is she 20?
If I had a dollar for everytime someone would question my age and say you can’t be 40 years old I would be one very rich mama by now !🤪 It even gets to the point where people think I’m lying 😂 I can only laugh and take this as a compliment and not let it worry me yes WORRY and STRESS are among the two top factors that will age you faster than anything else ever can and because I’ve mastered how to live as stress free and worry free life as possible I Beleive this is how I’ve managed to stay so youthful .
By JASENTA WILLIAMS5 years ago in Longevity
Ways To Keep Your Mind Sharp As You Age
Staying active as you get older is an essential part of your health. Whether you do a light sport, go for morning walks or simply find small ways to keep your body moving throughout the day, your body will thank you for it later. Oftentimes, though, people forget the importance of keeping your mind sharp, too.
By Sasha McGregor5 years ago in Longevity
Mobility Scooters And Senior Care
The ageing process is one of the few unavoidable phases in the circle of life and it is part of life expectancy that has been accepted by every human being. In the process, our older, loved ones such as parents and relatives will reach a stage where they find it difficult to take care of themselves.
By Independent Living Specialists5 years ago in Longevity
5 Ways to Look (and Feel) Your Best As You Age. Top Story - August 2020.
We all know the classic tropes when it comes to aging—parents angry at their children for sharing their age with others, birthday parties sans-numbers, the good-old “This is my twentieth thirtieth birthday!”
By Rose Martin5 years ago in Longevity
Staying Healthy as You Get Older
Seniors need to pay special attention to maintaining good health. Advancing in years can take a significant toll on your physical well-being, so it’s crucial that you’re vigilant about seeking out essential healthcare and making your health a priority in your daily routine. Here are some important things that you need to do to stay healthy in your senior years.
By Paisley Hansen6 years ago in Longevity
The Best Ways to Look Younger in Your 40’s and Be Fit
When you’re in your 40’s, you may notice some signs of aging and want to take some preventative action. There are many ways that you can maintain your physical appearance and your physical well-being without pursuing drastic or unhealthy measures. Here are some tips about the best ways to look younger and healthier.
By Mikkie Mills6 years ago in Longevity
Home Modifications for elderly at your home
With a population of around 12 million “handicapped” elderly people in India, locomotor disability is one of the major disabilities among them. In this regard, we have initiated a series of articles highlighting precautionary measures and modifications of home, aimed at providing an insight to the elderly people and their children to help significantly reduce the risks of different types related to old age.
By Shivam Shukla6 years ago in Longevity
I don't want to be 50
I don't want to be 50. I decided that I should stick where I am, all my plans for this year have been postponed or cancelled so why cant my birthday be as well. I had 3 concerts to go to, 2 holidays and I should be on honeymoon from my wedding 2 days ago. All moved to next year, the wedding was the most upsetting to cancel but there was no choice. I planned it partly so I had it in my mind rather then turning 50.
By ASHLEY SMITH6 years ago in Longevity
What Do You Do
What do you do when the person you knew all your life turns into a cruel person who verbally attacks others on purpose just to make you angry? You can't do anything because you know its not them anymore. So, you’re torn between reacting or forcefully brushing it off, knowing either way there’s going to be a fight over it. Nothing you do or say will change their mind. Nothing you can do or say will make you good enough in their eyes.
By Lisa Staires6 years ago in Longevity
