aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

The Impact of Social Media on Mental Health
Social media is the most amazing asset of the advanced period, and it has changed the manner in which we associate and speak with one another.
By Paulraj Manickam Ashari3 years ago in Longevity
These 5 exercises can increase your problems in Periods
Your energy level may be down during periods, while abdominal pain can also make you uncomfortable. To avoid this, experts recommend exercise. But some businesses are not meant for those days.
By Maya3 years ago in Longevity
Mentally disturbed from a week before the Period
A week before the period, along with physical discomfort, mental problems can also increase. If this is the case with you, you may have premenstrual dysphoric disorder. Here experts are telling about its causes, symptoms and treatment.
By Maya3 years ago in Longevity
Period skipping medicines can cause heavy bleeding and breast cancer
Many women take medicines to advance the period date. But doing so is not appropriate from anywhere. It affects from menstrual cycle to breast health.
By Maya3 years ago in Longevity
Dear ladies, do not be ashamed at all for these 5 things happening in your body.
Many changes take place in the body during adulthood. For some of them we even feel embarrassed. Experts tell that every woman should know how to recognize these changes and how to deal with them.
By Maya3 years ago in Longevity
Delicious and Healthy Recipes for Busy Professionals
As a busy professional, finding time to prepare healthy meals can be a challenge. Often, the convenience of fast food or takeout wins out over the desire to eat a nutritious meal. However, with a little planning and some simple recipes, it is possible to eat delicious and healthy meals every day.
By Loki3 years ago in Longevity
15 Anti-Aging Myths That Will Amaze You
Aging is a natural process that affects everyone. As we age, our skin loses elasticity, fine lines and wrinkles start to appear, and our overall appearance changes. While we cannot stop the aging process entirely, there are several anti-aging secrets that can help you look and feel 10 years younger. In this article, we will explore some of these secrets and how you can incorporate them into your lifestyle.
By Joseph Ekundayo3 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a program designed to help people manage their blood sugar levels and reduce the risk of developing diabetes. In this review, I will discuss the features and benefits of the Smart Blood Sugar program and how it can be beneficial for people with diabetes or pre-diabetes.
By Payton Mitchell3 years ago in Longevity
"5-Minute Meals: Quick and Easy Recipes for Busy Weeknights"
Introduction When you're juggling work, family, and social obligations, finding the time to cook a healthy and satisfying meal can seem like an impossible feat. But with the right ingredients and a little bit of creativity, you can whip up delicious and nutritious meals in just five minutes or less! In this article, we'll share some of our favorite quick and easy recipes that are perfect for busy weeknights.
By A.O3 years ago in Longevity
"The Surprising Benefits of Cold Showers for Your Health and Immune System"
Title: The Surprising Benefits of Cold Showers for Your Health and Immune System Subtitle: Unlocking the Hidden Power of Cold Water for Optimal Wellness
By A.O3 years ago in Longevity
The true definition of happiness
How do you define success? How do you define happiness? For so many people in this world, success is about money. It's about what you have and how much you have. Most people have goals, and those goals involve money. We have become a materialistic society that values things and money, over people and experiences. We are always trying to get everything, to have all the new things. Unfortunately, we value money and things more than anything else.
By Talara Nolan3 years ago in Longevity
Tinnitus
Tinnitus is the perception of sound in the absence of an external sound source. It is commonly referred to as "ringing in the ears," but it can also be experienced as buzzing, humming, hissing, or other sounds. Tinnitus is a common problem that affects approximately 10-15% of the population and can be caused by a variety of factors, including:
By Fairul Nizam3 years ago in Longevity