advice
Answering all of your health, wellness, fitness, and personal questions.
Why Golf Helps With Mental Health
There are so many reasons why people play golf. It can get you outside, improve your social life, and make new friends. But did you know that it also has mental health benefits? Not only does it help your body, but it can boost your brain function. In this article is a list of four ways golf boosts mental health.
By Patrick Reed3 years ago in Longevity
Foods That Weaken The Immune System
Why do we need an Immune system? Immune system functions to protect our body from harm caused by bad bacteria. A strong immune system is very important, specially in these times when corona virus is affecting so many people and causing irreparable loss to countless people across the globe. Having high immunity can prevent us from falling ill more frequently.
By hazelsmith3 years ago in Longevity
Colds are Annoying
Today, I have a terrible cold. I don’t even know why I’m writing this. I should be resting. Especially, like whenever I get sick, my eyes are affected and I can’t focus on words, so I must blow up the view on my screen to very large print. And following a train of thought is very difficult. Again, I don’t even know why I’m writing this. It will probably not make much sense.
By KJ Aartila3 years ago in Longevity
Why Is It Important to Hire a Personal Injury Lawyer?
An injury lawyer can provide legal representation to victims in cases when someone else’s negligence has caused them harm. When an individual sustains an injury because of another party’s negligence, the injured party may be eligible to seek maximum compensation. In many cases, accident victims are confused about how to find legal help.
By Jason Khattar3 years ago in Longevity
New Friends
As 2 people are slammed together, they have a rush of emotions ranging from excitement to fear. A bizarre and twisted chance of luck and faith, an undeniable yearn for life’s pains to be erased. What will transpire for these new friends? Will this be the beginning of something built to last or will they run away from each other like the ones from their past. Tragedy brings pain and love can certainly drive us insane. What starts as something amazing and great can end up feeling like a lifetime full of hate. What makes two souls fall so deep in love, can also be what rumbles the thunder above. The world is full of good versus evil; happy or sad, inspired or hopeless. Off they go to embark upon what the future may hold, will this rainbow lead to heartbreak and sadness or a pot of gold so rich it overflows? Only fate can determine the path and descions made by those involved can make that journey smooth or bumpy. Forecasts point towards the latter as history seems to repeat itself. But if two people are real and ready to put in the work, then beautiful days await. Nothing in life worth having comes easy. Every relationship takes work, it’s about finding the one thats worth the effort. Communication is key, if you can talk about issues with a calm tone, use constructive criticism backed by positive re-enforcement, while also having a partner who can receive it and grow and vice versa, then you can divide and conquer all of life’s obstacles. Just always think before you react, and ask yourself a question… This that we are arguing about, is it worth waking up tomorrow without the one you love by your side?
By Nicole Poston3 years ago in Longevity
5 Holistic Tools to Help You Manage Holiday Stress
5 Holistic Tools to Help You Manage Holiday Stress The holiday season is upon us. Despite all the fun, you may find yourself feeling rushed or overwhelmed in a time in which you’re told you are supposed to feel joyous and excited. You may be expected to attend multiple holiday gatherings, buy gifts for others, and/or brave airplane travel to see family. On top of that, you’re probably still trying to maintain your typical daily routines and obligations. So the pressure you feel to be happy and festive at this point may be stressing you out even more, and you may be craving peace, balance, and rest.
By Janine McCollum 3 years ago in Longevity
I DON’T SEE COLOUR
I am recovering. I am recovering from a paralysis and inertia brought on by an overwhelm of my senses in my now smaller world due to social distancing. For several weeks, things seemed more acute and real. I noticed things I had not in the past. I noticed the chirping of birds on a background of a new silence. I noticed the smell of the Scottish gorse flower peppered across Edinburgh. I noticed the taste of tea.
By Mami Wata Diaries3 years ago in Longevity
How to Recognize a Heart Attack and What to Do Next
What is a Heart Attack? A heart attack is a medical emergency that occurs when the blood supply to the heart is blocked. A heart attack, also called a myocardial infarction (MI), occurs when an artery supplying blood to the heart becomes blocked. This blockage can be caused by a buildup of plaque in an artery wall, or a rupture of aromatherapist plaque in an artery wall. The result is that less oxygen-rich blood reaches the cells of the myocardium, which causes them to die and leads to chest pain and other symptoms.
By Sarath Amarasekera3 years ago in Longevity
HEALTHIER DIET--HEALTHIER MIND--HEALTHIER YOU!
We can think more clearly and feel more awake with the aid of a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgment, and slow down reaction time. A bad diet can worsen stress and sadness and even set them off. The prevalence of processed foods in society is one of the largest health problems we face today. These foods teach the brain to seek more of these high-fiber and sugar products rather than nutrient-dense foods like fruits and vegetables.
By Les Morgan3 years ago in Longevity
Dental Implants: The Best Way to Smile Again!
A dental implant is a prosthetic dental restoration that replaces the root of a missing tooth. The implant is made from titanium and can be surgically implanted into the jawbone to replace teeth that were lost due to injury, decay, or periodontal disease. Dental implants have become more popular over the years as they offer many benefits over other types of restorations like dentures and bridges.
By Jeramy Daradal3 years ago in Longevity
