advice
Answering all of your health, wellness, fitness, and personal questions.
The Value That Comes With Imperfection
Think about the feeling of paranoia one has who’s just driven a brand new, flawless car off the lot or has just started to use the latest, pristine iPhone straight from the box. When they inevitably get their first scratch, initial disappointment can soon give way to a broader feeling of relief and contentment.
By Deladem Kumordzie3 years ago in Longevity
Chris Buckner on The Benefits of Having a Hobby
Today, it is easy for people to forget that taking time out is essential for a healthy body and mind. Studies show that a healthy mind can help people maintain a healthy body. Aside from being fun, hobbies also have various benefits. They can help people maintain a healthy mind and body and improve their social life. Nevertheless, here are the benefits of having a hobby.
By Chris Buckner3 years ago in Longevity
Read This Before Taking Herbal Fat Burner Capsules!
The body needs fat to maintain health and energy, but when it accumulates in excess, it can cause a variety of crippling conditions, some of which may even be life-threatening. The body accumulates fat from meals; a significant portion of this substance is used for energy generation, and the remainder is eliminated as waste. The body maintains its weight when it receives the ideal number of calories to be expended for energy production. However, if it gains more weight or is unable to use all of the material that is available for the creation of energy, the unutilized portion is deposited in various areas.
By Oluseyi Sogaolu3 years ago in Longevity
What To Do If You Win Big
We all have a wish list of "Things to Do/Buy When I'm A Millionaire". Vacations flying something other than Cattle Economy Class, buying property, investments, quitting your day job, paying off debts and maybe a college fund for your less fortunate family and friends.
By Natasja Rose3 years ago in Longevity
Toxic Positivity
Expressing positivity in the face of adversity can be a healthy coping mechanism, but it is also important to validate one's real emotions, whether positive or negative. Without showing empathy, expressing positivity to someone who is dealing with personal rejection, loss or adversity can have toxic effects.
By Lisa Pearlman3 years ago in Longevity






