advice

Answering all of your health, wellness, fitness, and personal questions.

Découvrez les bienfaits de la crème Protini Polypeptide de Drunk Elephant
Introduction à la crème Protini Polypeptide d'Éléphant La crème Protini Polypeptide de Drunk Elephant est un hydratant luxueux qui aide à réduire les rides, à hydrater la peau et à favoriser une apparence jeune. Elle contient un mélange unique de peptides, de protéines et d'acides aminés qui sont conçus pour aider à combattre les signes du vieillissement. La crème est conçue pour tous les types de peau, donc tout le monde peut bénéficier de ses propriétés anti-âge.
By Nicolas 3 years ago in Longevity
Reducing High Estrogen
If you’ve ever been told that you have high estrogen levels, you were probably worried and a little confused. What constitutes high and what are the consequences? How do I bring it down? Was the test accurate?
By Emily the Period RD3 years ago in Longevity
How do 401Ks work?
A 401k is a type of retirement account that allows you to contribute pre-tax money, which means that your contribution is deducted from your paycheck and doesn't count as taxable income. Each year, you can contribute up to $19,000 (in 2019), or $18,500 if you're age 50 or older. In addition to benefiting from tax-deferred growth while saving for retirement, you'll also get an employer match on your contributions. That's right: Your employer might kick in extra funds based on how much money you deposit into your 401k plan each year! Here's what else you need to know about 401ks and how they work:
By Carl Brisko3 years ago in Longevity
10 ways to nurture your inner healer
Introduction Taking care of yourself is an important part of mental health and wellness. Showing yourself compassion can be a powerful tool in dealing with stress, anxiety, and depression. It can also help you feel more connected to others and build your self-esteem.
By Preeti Razdan3 years ago in Longevity
Cultivating innate Psychic ability
Cultivating innate Psychic ability Human beings are gifted with an existence more complex than we can understand logically. We use the weaving of stories, and our creativity to explain what we could never hope to know for certain. Every day there are countless experiences that we shrug off as “odd” usually a synchronistic event, too much to wrap our heads around in the constant movement of our fast-paced world.
By Empty Poetry and Verse3 years ago in Longevity
How to Protect Yourself From EMFs Coming From Your Smartphone
Smartphones are a great invention—they make it easier than ever to stay connected and keep in touch with friends and family. But they also make it much more convenient to stay connected, too. Smartphones today can be used for so many things, like taking photos or checking email. They’re even being used as a way to keep track of important medical information, such as from a blood test or scan. Since smartphones contain tiny amounts of radiation that is generated within their own circuitry, the small amount of radiation coming from your device isn’t enough to cause any harm. That said, it can still affect you. If you spend a lot of time around your phone or use it frequently throughout the day (e.g., to check notifications or reply to messages), you could develop what’s called smartphone dependency —meaning that you feel anxious or restless if you aren’t constantly using your phone just to have something else with you. Even if you don’t display these symptoms yet, there is still a chance that spending excessive time around your device could have an adverse effect on your mental health over time. However, most people don’t experience these side effects because the small amount of radiation coming from your smartphone is not enough to cause harm (i.e., non-ionizing radiation).
By Dan Ki3 years ago in Longevity
25 Unusual Ways to Lose Weight
Losing weight can be a challenging and frustrating process, especially if you feel like you’ve tried every diet and exercise routine out there. If you’re looking for some new and unusual tips to help you shed those extra pounds, you’ve come to the right place.
By Randy Masters3 years ago in Longevity
Hypnic Jerks
A startling jolt while you were sleeping? It appears that you simply tripped and fell. Or occasionally it appears as though you dropped from a great height. Your sleep was fragmented. You were unaware of what had transpired. The cause is known, according to the doctors; it is not an unknown occurrence. Find out why this happens during the sleep.
By Dr. Tulika Sarkar3 years ago in Longevity
The Benefits of Regular Exercise and How to Get Started
Regular exercise has numerous benefits for both the body and the mind. It can help to improve cardiovascular health, increase strength and flexibility, and reduce the risk of chronic diseases such as obesity, type 2 diabetes, and heart disease. Exercise can also have positive effects on mental health, reducing stress, improving mood, and increasing feelings of well-being.
By G Fraust3 years ago in Longevity
Misleading Symptoms Of Dyslexia in adults
Additionally, dyslexia can present with symptoms that, when seen, give the impression of not being a condition at all. Sometimes, symptoms like these seem like random incidents of carelessness. However, you should not overlook it if they occur excessively frequently. As a result, dyslexia's symptoms can be misleading.
By fatima dalani3 years ago in Longevity
There's No Shame In Being A Nepo Baby...
Apparently, 2022 hasn't been extra enough, because in the final days of the year, life decided to throw another thing to get worked up over online: Generational Celebrities claiming that they're being discriminated against by the term "Nepotism Babies".
By Natasja Rose3 years ago in Longevity
Unlocking the Secret to Better Relationships: How His Secret Obsession Has Helped Thousands of Women
His Secret Obsession is an online program that has helped thousands of women unlock the secrets to better relationships. It provides an in-depth look into the mysteries of male psychology and offers practical advice on how to use this knowledge to create meaningful, lasting relationships. Using the program's step-by-step approach, women can uncover the hidden motivations and desires of the men in their lives, allowing them to build stronger, more fulfilling connections. With an understanding of how to make a man feel truly cherished, respected, and adored, women can create relationships that are based on mutual trust, respect, and love. By applying the program's insights, women can experience the romance and connection of a truly fulfilling relationship.
By Richard Silva3 years ago in Longevity