Preeti Razdan
Bio
My name is Preeti. I am the creator of YogChakra.com and Yapree.com. YogChakra is a wellness directory that helps people find wellness services. Yapree is a gratitude blog where I share my journey towards living a more mindful life.
Stories (6)
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Reiki and Religion: Dispelling Misconceptions and Embracing Inclusivity
In the realm of holistic healing, Reiki has garnered significant attention for its potential to restore balance and promote well-being. However, one common misconception that often arises is the belief that Reiki is closely tied to a specific religion.
By Preeti Razdan2 years ago in Longevity
Power of Inspiration: Unravelling the magic of quotes
Introduction In a world brimming with challenges and uncertainties, we often seek refuge in words that uplift and motivate us. Quotes, timeless snippets of wisdom from extraordinary individuals, have the incredible power to inspire, awaken our spirits, and propel us forward. But have you ever wondered why we find quotes so deeply inspirational? What is it about these concise expressions that resonate with our souls and ignite our inner fire? In this blog post, we embark on a journey to explore the captivating allure of quotes and unravel the magic that lies within them.
By Preeti Razdan3 years ago in Motivation
Can Yoga Make You Taller?
Introduction Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit root "yuj," which means to unite or integrate. The practice of yoga aims to unite the body, mind, and spirit, and to create a sense of harmony and balance within the individual.
By Preeti Razdan3 years ago in Longevity
10 ways to nurture your inner healer
Introduction Taking care of yourself is an important part of mental health and wellness. Showing yourself compassion can be a powerful tool in dealing with stress, anxiety, and depression. It can also help you feel more connected to others and build your self-esteem.
By Preeti Razdan3 years ago in Longevity
7 Tips to help you be more mindful
Introduction: In a world that is constantly buzzing with technology, work, and daily responsibilities, it can be hard to take a step back and just be in the present moment. Mindfulness is the practice of being aware of your thoughts and feelings without judgment or reaction. It can help reduce stress and anxiety while helping you focus better on the task at hand.
By Preeti Razdan3 years ago in Longevity
Reasons Why Yoga is Becoming so Popular
Introduction Yoga has become increasingly popular over the last decade It's easy to see why yoga is so popular. It can improve your health and well-being, it's easy to do -- you don't need any special equipment and it can be done almost anywhere!
By Preeti Razdan3 years ago in Longevity
