advice

Answering all of your health, wellness, fitness, and personal questions.

"Heels of Glory: A Guide to Treating Cracked Heels and Keeping Your Feet Looking Fabulous."
Welcome to the world of foot care, where the journey to smooth, crack-free heels begins! You may be wondering why foot care is so important, but let's just say that your feet are the foundation of your entire body. Without proper care, they can lead to some pretty unpleasant experiences. Take cracked heels for example, they're not just unsightly, but they can also be quite painful. But don't worry, with the right tools and a little bit of TLC, you'll be back on your feet in no time (literally!)
By Nova3 years ago in Longevity
How Too Much Fruit Can Affect Your Body: The Pros and Cons of Eating Excess Fruits
‍While the idea of eating large amounts of fruit may sound healthy, there are some potential drawbacks that you should be aware of. Fruits are a good source of vitamins, minerals, and antioxidants, and can provide a number of health benefits. However, it’s important to understand the potential side effects of eating excess fruit and to know when too much is too much. Excessive fruit consumption can lead to weight gain, insulin resistance, and digestive problems. On the other hand, it can also provide important nutrients and improve overall health. Read on to learn about the pros and cons of eating too much fruit and how to incorporate it into your diet in a healthy way.
By Nova3 years ago in Longevity
Tips for Avoiding Sports Injuries | Wayne Emerson Gregory Jr, SC
Preventing sports injuries is not always possible. Nevertheless, in most cases, these injuries can be caused by overtraining, improper form, and lack of safety equipment. Taking the necessary precautions can help prevent injuries and keep you and your teammates from getting hurt. Here are tips to help you avoid sports injuries.
By Wayne Emerson Gregory Jr.3 years ago in Longevity
Living in Fear
My mother was a true food lover. She spent 30 years of her life living with diabetes, but that never stopped her from cooking and sharing delicious meals with her friends and family. But at the beginning of 2022, she began to complain about heartburn and visited multiple doctors for treatment. Despite her efforts, by the end of the year, she was diagnosed with a rare and aggressive form of cancer. Within just three months, she passed away, leaving us all devastated.
By Lipi Zane3 years ago in Longevity
Learning the Tarot - Day
In this series, I am performing a daily, single-card tarot read and studying the card that is given to me in order to learn to read the tarot. And here I am sharing my reading and my progress with you.
By Jason Almirez-Taglianetti3 years ago in Longevity
Snoring During Winter
With the winter season comes the likelihood of moving around for Christmas and other festivities and that should be an experience that’s full of joy and relaxation. However, for many, the idea of sleeping at a loved one’s home can be a cause of embarrassment.
By Life and Chat3 years ago in Longevity
Simple ways to improve your posture at work
It’s no secret that most people have poor posture and this has no doubt been increased by the rise of modern office and desk-based work. It’s human nature that sitting hunched-over at a desk for 8+ hours a day can have a damaging effect on your posture and you can pick up some very bad habits that only serve to make your situation worse.
By Life and Chat3 years ago in Longevity
what is exactly cancer ?
Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. These cells can invade nearby tissues and can also spread to other parts of the body through the bloodstream and lymph system. Different types of cancer can develop in different parts of the body and can be classified based on the type of cell or organ that is affected. Some common types of cancer include lung cancer, breast cancer, prostate cancer, and skin cancer. Treatment options for cancer may include surgery, radiation therapy, chemotherapy, and targeted therapy.
By syam mathew3 years ago in Longevity
How to strengthen knee ligaments
Major sport comes with its fair share of difficulties and one that is all too familiar for most keen athletes or hobbyists is the dreaded knee pain. Simply put, most sports involve high stress put on the knees, particularly any sports that involve running and cycling. A lot of weight and stress is put on your knee joints and this can result in damage. This impact is made worse by bad technique and general lack of experience but even the very best suffer from knee pain and knee-related injuries.
By Life and Chat3 years ago in Longevity
300 Natural Remedies for Over 60 Common Ailments
Are you looking for natural remedies for common ailments? The Encyclopedia of Natural Remedies offers 300 ancient cures, holistic health remedies, herbal medicines, and home remedies for over 60 common ailments. This comprehensive guide to natural remedies is perfect for those looking to take their health and wellness into their own hands. Discover the power of #naturalremedies #holistichealth #herbalmedicine #homeremedies #wellness #healthyliving #herbs and find natural solutions to your common ailments.
By Phillie717Shop3 years ago in Longevity
Weight loss Magic!
Burning fat for weight loss is a common goal for many people looking to improve their health and physique. While there are many different ways to burn fat, there are a few key strategies that can help you achieve your goals more effectively.
By Daniel Cranford3 years ago in Longevity
Water and its Benefits
Drinking water is essential for human survival. It helps to maintain the balance of bodily fluids, regulates body temperature, and aids in digestion, among other things. The human body is made up of about 60% water, and it is crucial to replenish this water regularly to stay hydrated and healthy.
By Daniel Cranford3 years ago in Longevity