advice
Answering all of your health, wellness, fitness, and personal questions.
Organ-ize Your Blood Sugar: Why Beef Organ Meat is the Secret Weapon for Diabetics
Many individuals concentrate on eliminating sugar and carbohydrates from their diets in order to manage blood sugar issues. Beef organ meat is one underrated item, nevertheless, that can significantly affect blood sugar regulation.
By Raquel Aycocho3 years ago in Longevity
One week of daily tarot readings
I’m learning to read tarot cards and decided to share my journey from the very beginning. Mainly because it’s just more fun to connect with people over the tarot than it would be to do this in private. Plus I’ve heard excellent things about the online tarot community. I did this same sort of thing with a photography blog a few decades ago and I was able to build something that was fun, that I enjoyed, and my readers enjoyed it as well. As I was looking for things I could write about, the tarot popped up and I have been enjoying it ever since. I’ve been fascinated with tarot cards for at last 30 years and it felt like the time was right to start this. It’s been a week now and after a week of reading tarot, I can honestly say I’m having fun with this. Granted it’s just a week. But it’s been fun. And while the responses haven’t exactly flooded in, the ones I have gotten have been pretty awesome. So I want to thank those who have commented. It means a lot to me to hear from you.
By Jason Almirez-Taglianetti3 years ago in Longevity
Daily Tarot Journal - Day 6
Each day I am pulling a single card from my Rider-Waite-Smite deck and study the card that is given to me each day. Then I simply write my insights and intuitions about the card as they come to me. In doing this, I am learning to read the tarot and learning to further my intuition.
By Jason Almirez-Taglianetti3 years ago in Longevity
How to Live a Stress-Free Life in 2023
The year 2023 is drawing near and many of us are wondering how we can live a stress-free life by then. We all want to be able to let go of the stress, anxiety, and overwhelm that come with trying to keep up with the demands of life in the modern world. We want to be able to relax and enjoy life without worrying about tomorrow. The good news is that achieving a stress-free life in 2023 is possible, and it doesn’t have to be complicated or require drastic changes. Here are five simple steps you can take to make sure you’re living a stress-free life.
By Baris Ovali3 years ago in Longevity
How Living Sober Curiously Has Changed my Life
Some people have a hard time thinking about the idea of quitting alcohol. Others like the idea of being sober curious or taking breaks from drinking. Even noticing how much alcohol you consume can change your lifestyle habits.
By Kayla Eaton3 years ago in Longevity
Learning to read Tarot - Day 5
In this series, I’m following the guidance of many and pulling a single card each day, and writing my thoughts and intuitions about that card. I don’t pull the card for myself or any person, place or event in particular. I pull the card with the intent to learn about it, study it, and then interpret it based on my intuition. Rather than make this a private journal, I’ve decided to share this in the hopes that it might help others. Or that you might be inspired to learn to read tarot as well. It’s not as hard as it seems and so far it’s been a wonderful experience. If you’re enjoying this series, please let me know by leaving a comment.
By Jason Almirez-Taglianetti3 years ago in Longevity
Unlock Your Potential: A Guide to Personal Growth
I. Introduction Personal growth refers to the process of developing oneself and improving one's abilities, skills, and overall well-being. It can include activities such as self-reflection, learning new things, setting and achieving goals, and seeking out new experiences.
By Aravind 17073 years ago in Longevity
