syam mathew
Stories (13)
Filter by community
The Healthiest Peoples Don't Go To GYM
As experts in health and wellness, we've conducted extensive research into the healthiest populations in the world and the factors that contribute to their longevity. While it's commonly believed that going to the gym is essential for good health, we've discovered that the healthiest people in the world don't actually go to the gym.
By syam mathew3 years ago in Humans
The Power of Semaglutide: A Comprehensive Guide to This Breakthrough Weight Loss Drug
If you're struggling with weight loss and looking for a safe, effective solution, semaglutide may be the answer you've been searching for. This once-weekly injection has been approved for use as a weight loss drug and has been shown to result in significant and sustained weight loss in overweight and obese individuals. In this comprehensive guide, we'll take a closer look at how semaglutide works, its clinical trial results, benefits, dosage and administration, and potential side effects.
By syam mathew3 years ago in Lifehack
Book Review — The Perfect Marriage by Jeneva Rose
"The Perfect Marriage" by Jeneva Rose is a thriller that fails to leave a lasting impression. The story follows successful attorney Sarah Morgan and her struggling writer husband Adam, whose marriage is on rocky terrain due to Adam's affair with Kelly Summers. When Kelly is murdered and Adam is accused, Sarah decides to defend him. The writing style is inconsistent, alternating between detailed descriptions and sloppiness, and the plot includes many twists and turns that are not always believable.
By syam mathew3 years ago in Journal
Atomic Habits — Book Review 2023
James Clear's "Atomic Habits" is a compelling and informative read that delves into the complex subject of human behavior and how small actions can lead to big changes. The book is not pretentious or condescending, but rather a collection of observations about habits and how they shape our lives. Clear's writing style is easy to understand and relatable, making the book an enjoyable read for those interested in improving their habits and overall well-being.
By syam mathew3 years ago in Journal
Spare’ by Prince Harry (2023) Book Review
The Royal Family has always had a complicated relationship with the media. Almost all of the Royals have faced the wrath of lies and toxicity from newspapers and magazines alike, but perhaps none more so than Princess Diana and Prince Harry. While the former's fate was sealed on a tragic Parisian evening, Prince Harry has had to endure constant abuse throughout his years of life.
By syam mathew3 years ago in Fiction
Is Crypto Good Investment?
Cryptocurrency can be a highly volatile and risky investment, and its value can fluctuate greatly in a short period of time. Some people have made significant profits by investing in cryptocurrency, while others have lost money. It is important to thoroughly research and understand the risks before investing in cryptocurrency. It's also important to diversify your investment portfolio and not to invest more than you can afford to lose.
By syam mathew3 years ago in The Chain
Reset Your Password
Once upon a time, in a far-off kingdom, there lived a young prince named Alexander. He was a kind and caring ruler, beloved by his people. Alexander was known for his intelligence and his ability to solve problems with ease. He was always ready to help his people in any way he could and his kingdom was prospering under his rule. But one day, an evil sorcerer cast a spell on the prince, causing him to forget his own identity and the secrets to the kingdom's prosperity.
By syam mathew3 years ago in Fiction
what is the main causes of cancer?
Cancer is caused by a variety of factors, including genetic mutations, exposure to environmental toxins, and lifestyle choices such as smoking and excessive alcohol consumption. The specific cause of cancer can vary depending on the type of cancer and the individual. In many cases, it is the result of a combination of factors rather than a single cause.
By syam mathew3 years ago in Longevity
what is exactly cancer ?
Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. These cells can invade nearby tissues and can also spread to other parts of the body through the bloodstream and lymph system. Different types of cancer can develop in different parts of the body and can be classified based on the type of cell or organ that is affected. Some common types of cancer include lung cancer, breast cancer, prostate cancer, and skin cancer. Treatment options for cancer may include surgery, radiation therapy, chemotherapy, and targeted therapy.
By syam mathew3 years ago in Longevity
Backpain
WHAT IS BACK PAIN ? Back pain can happen when mechanical or structural problems develop in the spine, discs, muscles, ligaments, or tendons in the back. Sprain: an injury to the ligaments that support the spine, often occurring from twisting or lifting improperly. Strain: an injury to a muscle or tendon.
By syam mathew3 years ago in Humans
10 Simple Habits for sustainable weight loss
I. Introduction • Briefly introduce the topic of sustainable weight loss and why it's important Sustainable weight loss refers to a process of losing weight in a way that is maintainable over the long term. It is different from fad diets or quick fixes that may result in short-term weight loss but are not sustainable in the long run. Sustainable weight loss is important because it helps to improve overall health and well-being, reduce the risk of chronic diseases such as obesity and type 2 diabetes, and improve quality of life. Additionally, sustainable weight loss is more likely to result in lasting results, rather than the yo-yo effect of losing and gaining weight repeatedly. In this article, we will discuss 10 simple habits that can help to promote sustainable weight loss.
By syam mathew3 years ago in Humans
