advice
Answering all of your health, wellness, fitness, and personal questions.
Cervical Cancer: How to Detect, Treat and Prevent It in Time
Cervical cancer is a type of cancer that affects the cervix, the lower part of the uterus that connects to the vagina. It is one of the most common cancers among women, especially in developing countries like India. According to a recent study, India accounts for one in every five or 21 percent of cervical cancer cases in the world. Cervical cancer can be fatal if not detected and treated early, but it can also be prevented and cured with proper measures. In this article, we will discuss the symptoms, causes, diagnosis, treatment, and prevention of cervical cancer.
By Sanjay Upadhyay2 years ago in Longevity
Omega-3s and Period Pain
If you’re experiencing period pain, there’s a good chance you’ve either heard about or read about omega-3s and their anti-inflammatory effects. Listen, I’m all for doing some of your own reading to build some generic understanding, but Dr. Google is very rarely your friend (and the misinformation in the nutrition world is abundant).
By Emily the Period RD2 years ago in Longevity
Day 38 of My 40 Day Fast: Dear Gen Z and Alpha, Partying Is Overrated
In my late teens and 20s the trend was to get drunk beyond oblivion. Hangovers were simply warrior wounds to power through. This partying lifestyle was in the music we were listening to, and in the music videos we watched.
By Neelam Sharma2 years ago in Longevity
How to Use Honey for Blood Sugar Control
How to Use Honey for Blood Sugar: A Comprehensive Guide for 2024 In recent years, natural sweeteners have gained popularity among those who are mindful of their health and dietary choices. Among these, honey stands out not only for its rich taste but also for its potential health benefits. If you’re wondering how to use honey for blood sugar, you’re not alone. Many individuals are interested in exploring natural alternatives to refined sugars and are curious about honey's impact on their glucose levels. This comprehensive guide will walk you through everything you need to know about how to use honey for blood sugar management in 2024.
By Mohamed sha2 years ago in Longevity
American
American Airlines, a major player in the global aviation industry, represents a legacy of travel, adventure, and connectivity. Established in 1930, it has grown to become one of the largest airlines in the world, serving millions of passengers annually. Here's an exploration of American Airlines, touching on its history, significance, and emotional resonance:
By Aminu Muhammad2 years ago in Longevity
HOW INTERMITTENT FASTING AIDS WEIGHT LOSS
INTRODUCTION Intermittent fasting has emerged as a powerful tool in the quest for weight loss, offering a straight forward and sustainable approach to shedding pounds . This method is not just about cutting calories ; it's about optimizing the timing of your meals to maximize fat burning . Whether you're new to intermittent fasting or looking to refine your strategy , understanding the best schedules can make your weight loss journey more effective and effortless . In this comprehensive guide , we will delve into the most popular intermittent fasting schedules , their benefits , and practical help you achieve your weight loss goals.
By Fit and Fabulous 2 years ago in Longevity
Diabetes and obesity can damage the liver to the point of failure – but few people know their risk of developing liver disease.
Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term describing conditions related to a buildup of fat in the liver. Formerly known as nonalcoholic fatty liver disease, this condition affects 1 in 4 people worldwide. Among those with type 2 diabetes, insulin resistance, obesity or all three, the prevalence of MASLD increases to 3 in 4 people.
By Viona Aminda2 years ago in Longevity
