advice
Answering all of your health, wellness, fitness, and personal questions.
Small Business Dream or Start Up Cost Nightmare?
When you were a kid, what did you want to do for a living when you grew up? Were you one of those boys who wanted to be a fireman or a doctor so you could save lives in a heroic effort? Were you one of those girls who wanted to be a supermodel or actress so that everybody would love you? Or were you just dreading the whole growing up thing because you knew that you weren't a hero or a supermodel? Yeah, I know, me too.
By Shanon Angermeyer Normanabout a year ago in Longevity
A 10-Minute Yoga Routine for Busy People: Reconnect, Recharge, and Relax
Let’s face it—life can get pretty busy. Between work, family, errands, and the endless to-do lists, finding time for yourself can feel nearly impossible. Yet, even in the chaos, it's crucial to make space for self-care. One of the simplest and most effective ways to reset and restore your energy is by practicing yoga. But, if you're thinking that yoga requires hours of free time, complicated poses, or a peaceful studio setting, think again.
By Future of Resilience about a year ago in Longevity
Can We Stop Genetic Hair Loss?
Hair loss is a common concern for many, but when it comes to genetic hair loss, the question often arises: Can we stop genetic hair loss? This type of hair loss, also known as androgenetic alopecia, is influenced by your DNA and can affect both men and women. While completely stopping genetic hair loss may not always be possible, there are various ways to slow it down, manage it, and, in some cases, regrow lost hair. Let's explore this topic in depth.
By Hair Transplant Storiesabout a year ago in Longevity
How Old Is Your Body? Stand On One Leg and Find Out
So I was lying in bed the other night, trying to read my phone, and started complaining to my wife about how my vision keeps getting worse, and then how stiff I feel when I wake up in the morning, and how a recent injury is taking too long to heal and she said — “well, yeah, you’re 44. That’s when things start to head downhill.”
By Georgios Adelabout a year ago in Longevity
5 Reasons Why Your Website’s Ranking May Have Dropped
A website's ranking is crucial for online visibility. When your site drops in rank, it can feel confusing and frustrating. Many factors can lead to this decline. Understanding these reasons is key to regaining your position. In today’s digital world, a high ranking means more visitors and potential customers. If your website's ranking has fallen, it could be due to several issues.
By Neck Akilaabout a year ago in Longevity
National Suicide Prevention Strategy
In today's world, where we are understanding more about mental health, the National Suicide Prevention Strategy has come forward as a guiding light in the darkness. This article explains what it is all about – its history, key parts, challenges, successes, and how regular people and communities can play a role.
By Mitesh Bhartiabout a year ago in Longevity
Why is my Hotmail suddenly not working?
Hotmail is a popular email service that allows users to communicate both personally and professionally. Users can use this email to send and receive emails quickly, as well as quickly recover their accounts call us anytime you need support."
By Micros [ for assistance 1-850-923-O38Oabout a year ago in Longevity
A Personal Milestone
If I am lucky enough to wake up fifteen days from now it means that I have existed on this planet for three quarters of a century. Some of you may be thinking, so what, I’m older than that, while many more of you will say, damn he’s old. No matter which side of that number you’re on, you must admit it is an accomplishment.
By Mark Gagnonabout a year ago in Longevity
