Mitesh Bharti
Bio
My Health and Beauty Guide empowers you to look and feel your best with expert tips on wellness, skincare, fitness, and beauty. Explore our resources for a healthier, more confident, and balanced lifestyle inside and out.
Stories (6)
Filter by community
Easy 15 Fastest Weight Loss Exercise Burn Fat Get Fit
Losing weight is a common goal for many individuals, and finding the most effective exercises can help expedite the process. In this article, we will explore the fastest weight loss exercise that can help you achieve your goals efficiently. Whether you're a beginner or an experienced fitness enthusiast, incorporating these exercises into your routine can make a significant difference in your weight loss journey.
By Mitesh Bhartiabout a year ago in Longevity
Mistake During Dieting How To Lose Weight
Today we discuss in my health and beauty guide Mistake During Dieting How To Lose Weight. Most people are disturbed by their increased weight, they want to reduce weight in any way. But there are some mistakes made during weight loss. Those who take them away from the goal of getting their slim trim away, let's know about these five major mistakes.
By Mitesh Bhartiabout a year ago in Longevity
Healthy Diet for Weight Loss Top Tips & Foods to Lose Weight Fast
When it comes to losing weight, choosing the right diet is essential. A healthy diet for weight loss not only helps you shed extra pounds but also keeps you energized and nourished. In this post, we’ll guide you through the top foods and tips for creating a healthy weight loss diet that is both effective and sustainable.
By Mitesh Bhartiabout a year ago in Longevity
Home Remedies For Blackheads Remove In 5 Minutes
Today in my health and beauty guide we discuss What are Blackheads | What Causes Blackheads | Home Remedies For Blackheads. Blackhead is a very common problem of skin now a day. So we are going to tell you What are Blackheads, How do Blackheads Form, What Causes Blackheads, Home Remedies For Blackheads.
By Mitesh Bhartiabout a year ago in Longevity
National Suicide Prevention Strategy
In today's world, where we are understanding more about mental health, the National Suicide Prevention Strategy has come forward as a guiding light in the darkness. This article explains what it is all about – its history, key parts, challenges, successes, and how regular people and communities can play a role.
By Mitesh Bhartiabout a year ago in Longevity
Fenugreek Seeds for Hair Growth: Benefits and How to Use
Are you tired of struggling with dull, lifeless hair? Say hello to your new hair care hero Fenugreek seeds for hair. These tiny seeds may hold the key to unlocking the luscious locks you've always dreamed of. Packed with nutrients and bursting with benefits, fenugreek seeds are nature's gift to your hair.
By Mitesh Bhartiabout a year ago in Blush





