Latest Stories
Most recently published stories in Longevity.
The Importance of Straight Teeth for Your Health
Even the most random smile makes us happy. Why is that? Well, in fact these random smiles aren’t exactly accidental. There’s always a reason for someone smiling at you. It may be because they like you or the way you act, or it may be simply because they like your vibe. Nonetheless, it’s always something positive and that’s why smiles are always complimentary. Start from yourself and think about why and when you smile at strangers. It’s always in good spirit, isn’t it? Many companies in Australia use a work strategy that involves smiling as a way of motivating employees and keeping a positive work atmosphere, and it gives actual results. Since smiles are such powerful tools to making people happy, we should do our best to give and receive as many as we can. This is why we should invest in the health and beauty of our teeth.
By Isla Wright7 years ago in Longevity
The Art of Clean Eating and How to Start a Healthy Diet
Staying healthy starts with your diet. Clean eating is one of the ways you can ensure that your body stays both strong and fit. It is also a necessary step when you want to start with losing any excess weight. The entire process of clean eating starts with fresh and whole foods. You have to ensure that the foods you consume are (almost) in their initial state or minimally processed.
By Jessica Smith7 years ago in Longevity
Bananas and Their Health Benefits
Bananas are popular fruits that are available in grocery stores all year long and not just in the summertime as some fruits are. They are delicious and quite inexpensive, and many times they are on sale. Even when they are not on sale, they are quite affordable.
By Margaret Minnicks7 years ago in Longevity
Staying Fit At Any Age
Many people of all ages can have a hard time becoming fit, and then maintaining their fitness. However, it goes without saying, fitness can be achieved at any age. It is never really too soon or too late to put your body's physical health first. Although it may seem a bit difficult the longer you leave off of exercising, there are other light forms of exercise that still engage your heart, and work up a sweat. Below are just a few simple ways to obtain health at any age so that your physical condition can peak and function at its optimum level of performance.
By Kevin Gardner7 years ago in Longevity
Building My Home Apothecary
I started writing this the other day. I had a great introduction and was really getting somewhere with my content, and my computer died before I could save my work. So, now I'm having to start over, and I don't remember what I had written. So, if you're reading this and you're like, "Dang, this blog sucks..", just know that it was better before, and I apologize.
By Ashley Lichenstein7 years ago in Longevity
To Take Hold of, To Seize
I was fourteen years old, and I had my first seizure. I was at school and walked into the wrong classroom. I woke up on the floor and wasn't able to remember my birthday, my address, or what class I meant to go to. I was wheeled off into an ambulance, and I had another seizure in the hospital. I did not have cancer, or any other ailment that causes seizures. I was diagnosed with epilepsy.
By Layne Radlauer7 years ago in Longevity
3 Bodybuilding Supplements That Work Like Steroids
You must be aware of the power of steroids for muscle building and energy boosting. If you are new to this, then know that steroids are supplements that help in bodybuilding. Athletes use them to build up their muscles. Apart from enhancing the muscle build up, steroids also offer a boost of energy to athletes to help them exercise more without getting fatigued.
By Jessica Smith7 years ago in Longevity
How to Slim Down and Feel Good
Slimming Down and Feeling Good Many of us are searching for the most effective way to slim down constantly due to wanting to lose weight. You may want to discover a diet that is successful like others. You want to know where you are able to drop weight and lose it fast so that you will look your best. If you want to lose weight and feel better about yourself, this is a great place to start.
By Kari Oakley7 years ago in Longevity
