Latest Stories
Most recently published stories in Longevity.
What Is Nutrition?
Let’s start with defining nutrition. Nutrition is the process of eating and converting foods to keep our bodies healthy and in top performance mode. Our nutrition directly affects our structural and bodily compounds, such as the health of the hair, skin and nails, as well as the growth and maintenance of muscles, repair of bodily tissues and physical performance.
By Heidi Condello6 years ago in Longevity
Landscape Meditation
Meditation has really helped me through some tough times over the last year. It has also been very helpful when my thoughts keep me up at night. Taking the time for myself each day to meditate has really changed the way I look at things and also the way I view and handle stress. I really love the time for myself and my brain each day. It has been a great addition to my self-care routine. My brain seems much happier because of it.
By Kristin McGuire6 years ago in Longevity
Beginners Guide To Intermittent Fasting
Without a shadow of a doubt, if you have ever tried to lose weight you have heard these two healthy eating rules: 1. Make sure you eat breakfast every morning. Breakfast is the most important meal of the day as it gets your metabolism working straight away. Don’t forget the studies showing that if you eat early in the day, you lose more weight than if you eat later or skip a meal.
By Helen Phillips6 years ago in Longevity
Tapentadol, the best opioid medicine | Order Tapentadol Online
Tapentadol is an opioid medicine (sometimes called an opiate). it's a robust painkiller which works in two ways. It binds to certain tiny areas (called opioid receptors) in your brain and medulla spinalis, and it also regulates the extent of a chemical called noradrenaline in your brain. These actions cause a decrease within the way you are feeling pain and your reaction to pain. (Order Tapentadol Online)
By Jaxon Powell6 years ago in Longevity
Review of Jonathan Haidt's Book The Righteous Mind
I have been confusing for a long time about what isolates us into political groups in this nation and what to do about it. My better half discovered this book and recommended it to me. It's anything but an unusual book. It is all around explored and archived. I would propose perusing it in little sections and setting aside some effort to process what you have perused. There are 376 pages in the content and 114 pages of notes and references. I can't do equity to the entire book in an audit yet will give you a portion of the features. Haidt considers human to be as "moralistic, basic and critical." We usually consider ourselves to be arriving at a resolution in different manners and afterward creating emotions about our convictions. He finishes up from his and others' exploration that we have this regressive. We initially build up a supposition through instinct and experience and afterward search approaches to legitimize what we feel/think. He presents five good establishments whereupon we base our view of ourselves, one another and the world. First is the component of care/hurt in which we pay special mind to the helpless among us. Second is reasonableness/cheating with dissidents progressively worried about correspondence and traditionalists increasingly worried about proportionality (getting what you merit). Third is dependability/treachery which includes firm alliances and dangers to your gathering. Fourth is authority/disruption or duty regarding request and equity. Fifth and last is holiness/corruption, worried about the respectable and unadulterated parts of society. Nonconformists will in general be generally worried about the initial two establishments while moderates are commonly worried about each of the five.
By Shekhar Rana Magar6 years ago in Longevity
Nu You Wellness Center Gives Us Insight on Botox Injections for Migraine Treatment
Nu You Wellness Center is devoted to making their patients live their best life. People come from all over the world to get Botox at their center but it is not merely for youth and anti-aging. Botox is a remedy for migraines as well. If you have been diagnosed with migraine and get migraine headaches often, you may wonder if there's anything you can do to prevent them. OnabotulinumtoxinA, or Botox, was approved a few years ago for adults who get chronic migraines. If you have a history of migraine headaches or suffer from headaches (including tension-type) on most days (fifteen or more) of the month of which 8 are migraine of if you you get headaches fourteen or fewer days each month and have other types of headaches, like cluster
By Shahbaz Abbasi6 years ago in Longevity
The Simple Truth About Vitamins
It’s no secret that vitamins and nutrients play an important role in our bodies. We see vitamins and nutrients advertised everywhere from supplements to drinks. Even cereal boxes and sports drinks advertise the fact that they have vitamins and nutrients, but what exactly are they? What is the importance of vitamins and nutrients? What nutrients are important for your body? How should you select which vitamins and nutrients are best for you? Are they regulated? Let’s answer all of these questions so you can do what is best for your body.
By Alonzo Echavarria-Garza6 years ago in Longevity
Affirmation Pick-a-Card Tarot
Take a few deep cleansing breaths, breathing in clarity, breathing out uncertainty. Once you feel centered, use your intuition to pick from the three cards in the picture. Group one, two, or three. Scroll down for card reveals and messages 💚
By Benevolent Plum6 years ago in Longevity
