Latest Stories

Most recently published stories in Longevity.

7 Food Items to improve the Brain Function
The brain is the main part of the body. However, sometimes it is overlooked. We usually recommend and add food items in our daily diet that help with weight loss, or prefer to eat foods that address any of our health problems. But, foods for the brain are usually not part of our daily diet, and so as we get older, our productivity, memory, and efficiency begin to get disrupted. A good diet also has a connection to the health of the brain because the functioning of the whole body is connected to the brain.
By raaman6 years ago in Longevity
The Waffle Tug-o-war
Do you ever feel so hungry that no matter what you eat, there is no way you could get full? That’s what I’m trying to fight to lose weight. My family is going through enormous stress. My grandmother who lives at a minimum of a three-hour flight away is extremely sick. My dad left yesterday to be down there. It is me, my three siblings beneath me, and my mom.
By kaleigh nye6 years ago in Longevity
Natural Supplements That Can Help Boost Brain Power
Studies have shown that regular intake of certain supplements increases memory and can help enhance cognitive function in the brain. There are many herbs, supplements, and foods that will improve your brain; the effect of which may mean improvement of memory, concentration, attention, reasoning, social skills, and focus. If you’ll combine these ‘brain foods’ with sufficient rest and exercise, you will be sure to notice improvements in brain power sooner than later.
By Keisha Oleaga6 years ago in Longevity
Some Tips for Exercising Effectively
Believe it or not but we have all been in that position when no matter how hard we try to get some exercise done for the day but hardly manage to get any. It is hectic, tiring and at the end of the day, we are left feeling super unproductive. Exercising is not easy especially when you don't have a goal or the right motivation. This is the problem that most people deal with! We think that we need a goal or a motivation when in reality our target should be to stay active and physically fit so that we can be productive in our daily life. Most people want to exercise because they are either willing to lose weight, or get abs or spend numerous hours in the gym doing strength training and other things to reach what we call the "perfect shape" or the "perfect body".
By Tabassum Ishra6 years ago in Longevity
6 Best Yoga Poses to reduce belly fat
A tedious way of life, unfortunate dietary patterns, absence of activity and high feelings of anxiety are for the most part purposes behind that pot midsection. The more extensive your mid-region gets, the higher the degree of hazard! There are no easy routes to disposing of stomach fat yet legitimate eating regimen with great wellness routine can help decrease gut fat to a huge degree. In the event that you would prefer not to head out to the exercise center, at that point yoga is consistently a choice. It helps decline stomach fat as well as permits your body and brain to feel restored.
By Medictips6 years ago in Longevity
What can you expect during a knee replacement surgery
We are one of the best orthopedic hospital in Mumbai, equipped with world-class technology and a team of experienced medical professionals. Our well trained and experienced panel of doctors helped our credentials to match the highest global standards. Our advanced diagnostic technology is always there to help you to identify the illness and providing you with specialized treatments. Today, we will help you understand the basics of knee replacement surgery. These details will clarify all your reservations in regards to the knee replacement procedure.
By axis hospital6 years ago in Longevity
Using Sanitizers Frequently Is Safe?
Sanitizer It is a substance that is applied to hands for removing common disease-causing organisms. It is available in liquid, gel, or foam form. It is recommended when soap and water are not available. It is a simple means of infection control in a variable environment like day-care centers, schools, hospitals, and health care clinics. How safe is your hand sanitizers?
By Map My Health 6 years ago in Longevity
5 Annual Check-Ups You Should Have at Any Age
Over the years, medical professionals have often disagreed over the importance of receiving a yearly physical. Ultimately, the decision is up to you, your provider, and the status of your health. We're not saying you shouldn't ever schedule a physical, but, depending on your age and health status, you might be able to skip getting your physical for a year or two.
By Marshall Stevenson6 years ago in Longevity
Knowing the importance of functional training in your life
You may have heard about functional training as it is trending a lot in the fitness industry. The fitness centers let you incorporate a functional training program into your routine.
By Shashi Kant6 years ago in Longevity
Everything You Need to Know About A Mass Gainer Protein Powder
The world of bodybuilding is full of a variety of supplements that help you get through the journey of achieving a sculpted physique. Mass gainers are one of these supplements which are highly appreciated and widely used.
By Mukul Singhal6 years ago in Longevity
Truth in Stillness
To associate with only the physical body, with the materialistic ideas of life, the false pleasures, with form itself, is to fulfill the egoic mind and what it wants. To disassociate from these things, to come back to know the Source, to still recognize one’s sense of self but not solitarily, to see that one is consciousness itself; the observer; the essence; the stillness; the force behind breath, and not the body that breathes, is to begin to reach what some call “enlightenment” or what some call “truth.” It is both things all at once because these are only words to give an associated name.
By Brittany Tinder6 years ago in Longevity
Liking. Why we buy from people we "Like".
NO. 4 LIKING Extracted from: Robert Cialdini – Influence. 6 Weapons of Influence. WHY WE BUY MORE FROM PEOPLE WE LIKE AND PEOPLE WHO ARE SIMILAR TO US.
By Charles Leon6 years ago in Longevity