Latest Stories
Most recently published stories in Longevity.
The Benefits of a Dry January
With the holiday season behind us, individuals across the country are interested in ditching the habits of yesteryear for a healthier lifestyle of today. With all of the normal indulgences that the holiday season brings, people across the world are looking for a healthy escape.
By Adam Heath5 years ago in Longevity
Buddhism and Its Practices
Buddhism and Its Practices Buddhism and its practices go back thousands of years. It was founded by Siddhartha Gautama (the Buddha - meaning the one who is awake or enlightened) more than 2,500 years ago in India. Today, Buddhism has about 470 million followers and is considered one of the world's major religions.
By Lynn DeJarnette5 years ago in Longevity
Healthy Regimen
What Is Healthy Eating? Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
By Nimra Bano5 years ago in Longevity
What is Emphysema (COPD) and how can it be treated by Low Dose Naltrexone (LDN)?
Emphysema is a Chronic Obstructive Pulmonary Disease (COPD) that is related to the lungs. In this disease, the walls of the alveoli get damaged progressively. Alveoli are the small and fragile air sacs present in your lungs in clusters at the end of bronchial tubes. They are responsible for drawing oxygen in and transporting it to the blood. In people with emphysema, the alveoli and lung tissues get damaged. The alveoli stop supporting the bronchial tubes due to which the tubs collapse causing a blockage.
By Harbor Compounding pharmacy5 years ago in Longevity
3 Benefits of Treating Yourself At A Med Spa
3 Benefits of Treating Yourself At A Med Spa Are you currently in the process of recovery? Whether you are recuperating from an injury or a long term illness, you're bound to be feeling low. The best remedy for such a state of mind will often be a visit to a med spa. This is the place where you can get a high level of care as well as all of the pamperings you need to lift you up.
By Amy Sloane5 years ago in Longevity
Learning Self Care
Do you sincerely and deeply love yourself? I always thought that being too much into yourself is a bad thing. Turns out that in many ways, the opposite is true. Learning self care and love has been a mind blowing experience for me because I’m 27 and I’m learning that I truly haven’t taken care of myself. Even though in a lot of ways I believe that I have taken care of myself, I really have not.
By Jacob Pool5 years ago in Longevity
How Reverse Type 2 Diabetes?
The most important factor you need to have to reverse Type 2 diabetes is commitment. Type 2 diabetes is a condition caused by the inability of the body to get sugar inside the cells. Your pancreas manufactures insulin in adequate amounts, and that insulin is what is required to drive sugar into your body's cells, but your cells will not open their doors. So the sugar stays out in your bloodstream instead of going into the cells where you need it. As your cells don't get fed their sugar, your body makes more and more insulin because it is desperate to get the sugar inside the cell! Because your cells are resistant to it, your insulin levels keep rising in an effort to force the sugar out of the bloodstream into the cells. All this extra insulin is what causes weight gain.
By Alex Hardaway5 years ago in Longevity
7 Factors that can Impact the Effectiveness of Teeth Whitening
It's possible to conceal the stains on one's shirt, but it's nearly impossible to hide a discoloured set of teeth. This simply explains why a lot of people go the extra mile to have their teeth whitened - from dental clinic whitening procedures to over-the-counter bleaching products purchases.
By Lisa Martin5 years ago in Longevity








