Latest Stories
Most recently published stories in Longevity.
Find Out What the Shape of Your Navel Says
Everyone's temperament is different. No one will be upset about this. The color of your eyes, the shape of your lips, the posture of your face will tell you a lot about your temperament. You have learned about this from time to time. But did you know that the shape of your navel reflects some aspect of your personality? Have you ever looked closely at your navel? Everyone's navel shape is different. According to this, the person has some temperament defects. Let's find out what the shape of your navel says about you.
By Yogesh Sawant5 years ago in Longevity
How I Fixed Severe Brain Fog
Brain fog affects many adults. Living with brain fog is not fun. It is something that prevents us from enjoying life thoroughly. Everything looks its colour and life seems to be meaningless. When I was in brain fog, all I wanted was to sleep and stay away from the excitement of life. Even small things were irritating me.
By Dr Mehmet Yildiz5 years ago in Longevity
Wellness
My soul is a temple which is inside a temporary body. Though we are only here for a short time, it’s still important to take care of your body. Life is supposed to be spent making new memories every single day. As the great Ferris Bueller once said “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.” What I plan on doing is not spending too much time locked away in the house. Life is full of adventure. Most of the time adventure is outside. I want to go to New York either by myself or with a friend and look at art museums. I want to go to the beach, specifically at night, because that’s when it looks the best. I can see the light fork the moon shimmering down on the waves and listen to the loud roars of the waves. I’ve been thinking about trying new vegan foods seeing as being vegan has many health benefits. From what I’ve heard, it clears up your skin and you just feel better on the outside just like the inside. Life is too short not to be giving new things a try. Can’t knock it until you try it! Instead of going to a gym membership, I think it’ll be more convenient for me to take a walk everyday for about an hour or a few minutes. Little changes over time lead to big results. I’m mostly inspired by my twin brother who takes his health very seriously. He has switched to becoming vegan. He is always making sure he is watching what he’s putting inside of his body. He also does not go a single day without working out at least once a day. He once told me that we aren’t getting any younger and it’s important for us to take care of our bodies. This year, I want to bring a fresh start to a lot of things. I want to do better in all aspects of my life. Getting into skin care is something that I really want to get into a daily routine of getting into. There’s something so satisfying about the whole process. It’s almost like you’re cleansing and rinsing away yesterday to feel refreshed. Another part of wellness is also self care. It’s also recognizing bad habits that you need to change and finding new ones to do. Writing down my personal goals and dreams is something that I want to start doing to become more proactive. What I like doing is to put in small tasks that I need to do throughout the week in my planner. No matter how big or small, I would write it down. What I would do next is create a little checkbox next to each task. When I have company letter it on that day or ahead of time, then I would check it off. Doing this would give me a big sense of accomplishment and it helps with my procrastination. Each year, and everyday, I want to find new ways to elevate myself. Mind, body, and soul. I feel like those are the three things that you have to nurture more and more everyday. It’s almost like a flower. You have to have the soil, seeds, the right environment and water in order to help it grow. I’m not going to burn myself out by trying to do a million things at once. I’m going to slowly ease into changing my habits and it will be smooth sailing from there. After all, it takes 21 days to break a bad habit anyway. I only have one life to live and I want to make the best of it.
By Elizabeth A5 years ago in Longevity
Spice Up Your Spells with Cinnamon
Cinnamon (or Cassia) is one of the most ancient and versatile spices. Cassia is the version found and used most frequently today, while "True Cinnamon" is much harder to come by and does not have as strong of a scent. This spice is a simple and powerful addition to any practice.
By Little Alice5 years ago in Longevity
Can you reverse type 2 diabetes?
Diabetes Type II (noninsulin-dependent diabetes mellitus) Type II diabetes, which is often referred to as insulin resistance, is a little more complex. Usually not starting until the early to mid-forties the causes may have been building up over many years. In diabetes type II the problem is not just a lack of insulin but a defect in the receptors for insulin in the cell walls of fat and muscle tissue, and the liver. This causes an inadequate transfer of of glucose into these organs. The symptoms of an 'insulin resistance' are increased urination and thirst, worsening over a few weeks.
By Dany Goldraij5 years ago in Longevity
What Is the Best Substitute for Sugar?
s every type 2 diabetic knows, our basic problem is having too much glucose (sugar) floating around in our bloodstreams rather than having it get into our muscle cells because the receptors in those cells are blocked with fat. This excess sugar will eventually damage the vital organs of our bodies... heart, kidneys, brain, feet and eyes... unless you can get rid of it.
By Erik Colin5 years ago in Longevity
Masks: From Protection to Statement Pieces
The coronavirus pandemic took the world by surprise in 2020. The rapid progression of this virus made everyone opt for face masks, making it a must-have wardrobe staple this year. As the pandemic is still ongoing, the masses across the world continue to wear masks in 2021. Just because face masks offer protection from the virus and help its prevention, it doesn’t mean they have to look ugly or stick out like a sore thumb.
By Scott Somerville5 years ago in Longevity
Health Care Coupons for Online Medicine Ordering
"Health is wealth," this quote says everything about the importance of health. We all know that healthcare is quite expensive if you consume medicines or health supplements on a daily basis. Sometimes it is hard to find the medicine on the shops but you can find all the medicine and health supplements here at very affordable rates. There are so many websites that offer the best health care coupons for online medicines and healthcare products where you can grab more than 15% off on all orders and 18% off for first-time user’s discount on the order and many more exciting offers. In this article, we are going to explain some of the best healthcare websites that offer best deals and discount coupons on online medicine ordering. You can get additional saving by using the discount coupons from GoCouponsGo.
By marshal mathers5 years ago in Longevity
Apathy: Is This My Superpower?
At 26 years young, I genuinely believe that I have the rest of my life ahead of me, and that 50 is a young age to die. Due to this gratuitous belief, coupled with my goal to die a wise old grandma, I have dedicated my life to the pursuit of learning somethannngs. One of those... things... I've been aware of for some time now is that I emotionally regulate well. So well actually, that I can compartmentalize my emotions into millions of nuanced boxes and virtually eliminate any moments of emotional distress.
By Desiree Kepper5 years ago in Longevity
Low-Carb Diets-Should You Avoid Them?
For people who want to lose weight, Low-Carb Diets are becoming more popular. This type of diet is a popular choice because people who follow it tend to see immediate results. In fact, many people who try Low-Carb Diets find that they shed a considerable amount of weight in the first few weeks. If you are considering going on a low-carb diet, there are a few things you need to know before you begin.
By Aware Dunya5 years ago in Longevity
