Latest Stories
Most recently published stories in Longevity.
Living With Iron Deficiency Anemia
It has come to my attention not to long ago that most people do NOT know anything about anemia and how difficult it can actually be to live with it on the daily basis. According to the Mayo Clinic definition anemia is a condition where the blood doesn't have enough red cells, dysfunctional red blood cells, which leads to the flow of oxygen to the organs to be reduced. You are probably thinking about how these people are even alive and functioning in society, right? Well, we are some what perfectly fine, just very tired. The truth is, if you don't get your blood tested chances are you won't even know you are anemic. The symptoms you get from this disease seem almost normal if you have a full time job, go to school, lack sleep, or simply don't always have scheduled meal times. Though there are different types of anemia, for the sake of my brain, we are simply going to stick to iron deficiency anemia, its symptoms and ways to combat it.
By Lydia Cruz5 years ago in Longevity
I Changed My Mentality And Haven't Gotten Sick In A Year
There's a concept I learned from Britain's leading therapist, Marisa Peer, that is slowly changing my life. You are what you believe you are. What you can and can't do is merely the reflection of what you're thinking inside.
By Kevin Shan5 years ago in Longevity
How to reverse Keto Plateau and get back into fat burning ketosis?
Alongside fat and protein, starches are a macronutrient. These three supplements make parts of our dietary necessities and supply the necessary calories or energy. These macronutrients are found in practically the entirety of our nourishments, regardless of on the off chance that it is a supper or crude fixings. The distinctions lie in the amounts in which each macronutrient is available. For instance, avocado is by and large discovered to be 75% fat, 20% carbs, and 5% protein.
By Thee At Home Boss5 years ago in Longevity
New Covid-19 Variants and Promising Vaccines.
Copenhagen, 7 January 2021 Good morning, First and foremost, I wish you a happy and healthy new year for 2021. We are bracing for a challenging start to 2021, One year after the WHO's first news report on the virus, we have new tools at our disposal and much more knowledge, but we remain in the grip of COVID-19, as cases soar across Europe and we tackle the new challenges brought about by mutating viruses.
By Viona Aminda5 years ago in Longevity
Circumventing Logical Fallacies
There are millions of things you experience in a day one or another that ultimately affects the actions in your upcoming days. It affects how you deal with different problems, how you talk to people, and how you will live the rest of your life. Every small thing matters and affects your upcoming decisions. A breakup with your girlfriend or getting fired from a job creates different problems in your life on top of the prevailing problems.
By Saral Verma5 years ago in Longevity
Play and Social Development
This is a newspaper column that I have had written for a local newspaper many, many years ago. The newspaper said that it was good, but they did not have the room to publish the piece, so I am going to give it try here and see what happens. As I said this is an old piece and some ideas have changed, but I do believe that there may be something useful in it even now.
By Mark Graham5 years ago in Longevity
How low dose naltrexone helps in managing HIV/AIDS?
In this article, we are going to thoroughly understand HIV and AIDS, their symptoms, causes, diagnosis, and their treatment through Low Dose Naltrexone (LDN). For this purpose let’s first get to know HIV, AIDS, and the difference between them.
By Harbor Compounding pharmacy5 years ago in Longevity
Meditation for Fidgets
Are you wanting to begin an meditation practice, but don't think it's "for you"? Maybe you have days you are just so busy that you skip meditation, subsequently feeling guilty afterward. Or, perhaps you just cannot sit and meditate without planning your grocery list or wondering when Outlander will return. Is it a part of your self care and mindfulness practice that you just can't get on board with? Regardless of the reason you think you can't, there are other ways to bring yourself into awareness and focus on your goals and what you want to send out. Even if you've got the attention span of a drunk squirrel. Here are 3 steps to making sure you're keeping your shit together, regardless of seated meditation..
By Dena Danzig5 years ago in Longevity
How To Change Your Thinking And Get More Positive Results In Your Weight Loss Program
How to change your thinking and get more positive results in your weight loss program. Don't allow your past failures or disappointments prevent from getting the weight loss that help you live the healthy, energetic and fun-filled life you have always wanted. To relentlessly lose weight you have to overcome the negativity that comes from your skewed past, the expectations of others, and your emotions. Here are some of the ways you can break-free from some of your self-imposed limitations your mind:
By Rahul Kumar5 years ago in Longevity
