Latest Stories
Most recently published stories in Longevity.
Things To Consider If Suffering From The Menopause
When women reach a certain age, they will begin to go through the menopause. This means that they will stop having periods and will no longer be able to become pregnant naturally. Periods often begin to become less frequent a few months or years before they stop altogether. The menopause is a natural part of life and usually happens between the ages of forty five and fifty five years of age. This is the usual time when a woman's oestrogen levels begin to decline. In the UK, the average age for a woman to reach the menopause is 51.
By Ashish Prabhu5 years ago in Longevity
To jab or not to jab? That’s the question. COVID Vaccine
To jab or not to jab? That’s the question. COVID Vaccine Can we trust the COVID vaccines. As it has been announced that the COVID vaccine is to be released late February in Australia, after its year long wait and after test and triles, the question in everyone’s minds is that, is the vaccine really safe?
By Bahair nawrose5 years ago in Longevity
THE 5 BEST AREAS OF YOUR HOUSE TO HAVE A MELTDOWN
A study conducted by The Harvard School of Public Health (2013), suggests that bottling up emotions increases your risk of premature death by more than 30%. Putting on a brave face when you’re down may seem like the mature thing to do, but you can’t hide your feelings forever. Because, let’s face it, 2020 was an absolutely garbage year. We’re locked in our houses during a terrifying world-wide pandemic, and no one knows when the madness will end. Therefore, if there's ever going to be a perfect time to have a full-blown adult tantrum it’s right now. Without further ado, here are the 5 best areas of the house to lose your sh*t!
By Keely Gilmour5 years ago in Longevity
Yoga with Two-face the cat.
Yoga, whenever I do it, I feel like some of the weight that is on my shoulders has lifted. It not only helps me fight my mental health but also helps my flexibility and strength. (Let me tell you I am weak ha-ha). Now doing it with Two-face makes it even more interesting and fun. Two-face is not a boy she’s a girl. It was the only name I could like of when she was born. Really should be Three-Quarter face truly. (And yes Two-face as in Harvey Two-face from Batman.)
By Kim Murray5 years ago in Longevity
An extended Guide To Ketogenic Diet.
Have you tried different fad diets? Do you often starve yourself but every time end back to the same square? Well, if so, then you must give a try to the keto diet. It's simply an amazing low-carb diet that will strip the fat rapidly.
By The Holistic Route Team5 years ago in Longevity
Laughing In The Face of Death
Have you ever seen one of those old timey, black and white photos of those circus strongmen? Well, that was my Dad. In his youth he was a bodybuilder, a true mountain of man. If his muscles and mustache weren’t taking up half the room, then his personality was. A real “eat lightning and crap thunder” kind of guy. The only thing that changed when he got to his 50s was that he’d gotten a pot belly, but I swear if you looked close enough at it, you’d see it sprouting abs. Now, at this point you should probably be picturing Tom Selleck’s face on Arnold Schwarzenegger’s body, and if you aren’t intimidated by that mere image alone, then you’re clearly not thinking hard enough. He was a tank in every sense of the word, tough as nails, hard as a rock. In my eyes, he was invincible. He was Superman. I mean, how do you beat someone like that?... we were all asking ourselves the same thing when he got diagnosed with cancer. The answer: from the inside.
By Gabe Shudak5 years ago in Longevity
Massage
My mother purchased a Groupon for me for Christmas. Included in the Groupon, was a 60 minute foot and back massage. I should have known better. Last time my mother bought a Groupon we were led into the woods by a group from Deliverance to go ‘gator hunting’. What follows is a similar experience.
By Abigail Freeman 5 years ago in Longevity
Why we need detoxification for our bodies?
A detox way of life is a healthy way of life. Detoxification has been practiced for centuries by people from all over the world. To detox the body means to cleanse it, nourish it from the inside out and resting. It is important to remove toxins from the body, then feed it with healthy nutrients. Our body is always working to dispel toxins from our different systems. These toxins build up due to bad food choices, caffeine, drugs, stress, alcohol and from our environment. Detoxification starts in your liver but your lungs, gut and kidneys play a huge part in the detoxification process.
By AskOliveJames Blog 5 years ago in Longevity
Reiki Healing And The Multiple Benefits That It Offers
Reiki healing is not a new concept; in fact, it has been in practice for quite some time now. Nowadays, it has even started growing in popularity as more and more people are trying Reiki healing. Reiki healing is a type of alternative therapy. It is a Japanese energy healing technique, which is commonly referred to as energy healing. Energy healing has been around for centuries now and is certainly not a new concept.
By Radhika Kashyap5 years ago in Longevity
