Latest Stories
Most recently published stories in Longevity.
8 Ways to Spice Up Your Insomnia
We all suffer from the occasional sleepless night. Perhaps we’re excited about an event; maybe we’re worried about what our boss is going to say in that upcoming meeting, or it could be that we’re too busy combing through everything we should have said in a recent argument to get some shut-eye. But have you ever failed to fall asleep at all; every tiny sound only further fuelling the fire of adrenaline that you have raging inside your dumb anxious self? Or skated by for four days straight on just a couple hours of snoozing before the rest of the world rudely announced that it was time to wake up? I know I have!
By Outrageous Optimism 5 years ago in Longevity
Breaking Up with Yoga (Sort of)
I’m just 1 person learning what sort of workouts my body is meant for… and what sort it isn’t. I have people in my life who swear by yoga and practice it daily. I’ve done enough of it to understand the benefits of a good flow. It’s like meditating with your body and stretching it so it’s able to do more fore you at the same time.
By Kate McDevitt5 years ago in Longevity
Health & Wellness
The most disrespected thing in life is a black woman. Malcolm X said that back in 1962. A quote that shouldn’t be but is still relevant today. Behind every good man is a woman but behind every great man is a black woman. Black women have been the crazy glue that has held this country together and it is time that they are recognized for their accomplishments.
By Mario Dantae5 years ago in Longevity
Ravi Morisetty: 9 Facts Everyone Should Know About Doctors
A Doctor Is Next To God’. We all have heard and read this sentence somewhere in our lives. From the very childhood, we are told the practices done by various tradesmen in the world. And a doctor is one we all aim to become. Why so? Because it gives us the utmost pride to be able to save people’s lives. But all isn’t rosy as it seems. Ravi Morisetty has had an opportunity to dive deep into the health sector and witness what happens on the inside. Being an independent pharmacist himself, he has had the opportunity to work with physicians of all sorts. And as he states, ‘While a Doctor is Next to God, A Pharmacist is a messenger sent by God to concrete the backbone of the Health Sector’.
By Ravi Morisetty5 years ago in Longevity
Meticore South Africa 2021 - Does Metabolism Boost Capsules Work?
Meticore supplement is a digestion upheld formula that is enriching the list of popular, powerful and efficient weight loss products in South Africa. The capsules work naturally to accelerate the fat-burning mechanism in the physique and ensure timely weight loss results.
By Elanor Millicent5 years ago in Longevity
The Only Diet That Always Loses Weight for Me
Have you tried losing weight, but none of the diets work for you? Especially the diets that cost money? They’re not only complicated, but you have to pay someone money to use them. Or worse, you pay them money and then have to buy their crappy tasting food. And worse still, they don’t result in weight loss. Even if they did, how long can you keep them up? To me, they’re not sustainable. I’m not going to eat one brand of microwave food the rest of my life. Or count points like I’m sitting at a blackjack table.
By Darryl Brooks5 years ago in Longevity
Lack of Potassium in your Body, Can be a Dangerous for You!
Potassium is a very important mineral for the body. Potassium helps to maintain the function of the nerve function as well as regulate the contraction of the muscles and fluid balance in the body. But the most important function of potassium is to help the heart to beat.
By Shivay Talks5 years ago in Longevity
What is Progressive Supranuclear Palsy (PSP) and how does LDN help to treat it?
Progressive supranuclear palsy (PSP) is a very rare yet complex condition that affects the working of the brain. Progressive shows that its symptoms will keep on worsening with time, supranuclear means the region of the brain that is affected known as nuclei, whereas palsy means weakness of certain muscles. It is a form of Parkinson’s disease which means it consists of some of its symptoms. PSP can be known as a neurodegenerative condition.
By Harbor Compounding pharmacy5 years ago in Longevity
Genuine Kindness is a Self Care Practice.
February 17th is Random Acts of Kindness Day. That's kind of cool. And also sad. We shouldn't really need such a day. Being kind should be part of our daily experience. Not just for the benefit of others, but for our own service too.
By Hilda Carroll5 years ago in Longevity
