Latest Stories

Most recently published stories in Longevity.

True Aspirations
Dreaming is an activity of the unconscious mind of a person. For some people, dreams are very important in the process of enhancing their self- confidence and perspectives in life. But for others, dreams are considered one of the main causes of failures and problems in life. Some people turn into weak and shy individuals because of the nightmares that were created by their mistakes and failures.
By Temitope Smart5 years ago in Longevity
8 Common Mistakes in Losing Weight
To look good, people massively undergo different diets, but often they do not get the desired result. Here are some of the most common mistakes made while trying to lose weight and how to speed up this process.
By Gorgeous video's5 years ago in Longevity
How To Do For Weight Loss?
Diet And Exercising For Weight Loss Weight is presently being called a pandemic in the well-being local area. Indeed, it will before long be the main source of preventable demise in the United States, even in front of cigarette smoking. Stoutness prompts type two diabetes, hypertension, coronary illness or stroke, and surprisingly an expanded danger of malignancy. With these wellbeing chances, just as the overall improvement in the personal satisfaction that can happen, getting in shape is perhaps everything thing that you can manage for yourself.
By Juliyana5 years ago in Longevity
Becoming The Best Version of YOU!
Have you ever felt like the world is being carried on your shoulders? Have you ever thought? There's got to be more than just the daily grind.
By david kennedy5 years ago in Longevity
3 Ways to Hack Your Fitness
Figuring out an exercise routine can be stressful. Trying to find the time to fit everything in can be even more stressful. There is so much information out there, and it causes more confusion than it fixes. There have been times when
By Ashley Richmond5 years ago in Longevity
These Are the 7 Reasons You Should Exercise in the Morning
Morning rituals are huge right now. I couldn’t tell you how many morning ritual articles and books I have read lately, from the morning routine of the Queen to the morning routines of the most successful people on the planet. In fact, I even wrote one myself. And one of the most common components of these rituals is exercise.
By Ashley Richmond5 years ago in Longevity
Lessons Learned about my Mental Health
Living with mental illness I have learned many things about how to overcome the deepest darkest parts of Schizoaffective disorder amidst other illness. I am officially diagnosed with Schizoaffective disorder, but my psychiatrist and therapist have told me I also have concurrent disorders. Essentially, this means I have other mental illness that exist amidst my main diagnoses. I would like to start off by saying, this post is going to be about the top 10 most important things I have learned about living with severe mental illness and how to overcome it. Without further a due, let's start with the most important lesson I have learned.
By Megan Rae Ledyit5 years ago in Longevity
Weight reduction Tips From a Woman Who Lost 140 Pounds
Losing weight and getting healthy doesn’t have to be a struggle. Just ask Alexis Freed. At a peak weight of 285 pounds, Alexis’s health was declining, she was pre-diabetic and suffered from sleep apnea. Her doctor and loved ones were worried and she knew she had to regain control.That’s when she decided to commit to a weight-loss journey with Nutrisystem. "It was so convenient and I could take it on the go. It was easy for me to take with me to school and I immediately started seeing results, which gave me the motivation to keep going," says Alexis.Now, two years later and 140 pounds lighter, Alexis shares four simple tips for those looking to achieve their weight -loss goals.Tip 1: Find a Plan That Fits Your Lifestyle
By sanjit kr saha5 years ago in Longevity
TRANSVAGINAL ULTRASOUND
TRANSVAGINAL ULTRASOUND What is a transvaginal ultrasound? Ultrasound is the term used for high-frequency soundwaves. Ultrasound examinations use these sound waves to produce a picture or image onto a screen showing the inside of your body. An ultrasound is carried out by a trained health professional (sonographer, radiologist or sonologist).
By Shafeena IGX5 years ago in Longevity
Vaccine FAQs and Information Sources
Since librarians are all about credible sources of information, I have scoured the interwebs to get the real scoop on COVID vaccines for all of you. Here are FAQs and links to deeper answers and source materials. They may help you decide to get the vaccine or to talk with people undecided about getting it.
By Marie Jones5 years ago in Longevity
There are no Atheists in Foxholes
The first time it happened it was just a phone call while I was sitting at my desk at work. The words made my breath catch and the world go a little dark “They found cancer cells”.
By Tracy5 years ago in Longevity
How Sports Influence Healthy Hair?
Exercise and a solid eating routine fantastically affect the body's general wellbeing, including hair wellbeing. It is essential to have a balanced eating regimen to fuel your body reasonably, without the requirement for binges or depending on elective enhancements.
By Panacea Global Hair Services5 years ago in Longevity