Longevity logo

Alarming ingredient found in chewing gum linked to heart damage kidney disease A human health emergency

A human Health Emergency

By Adnan RasheedPublished 10 months ago 4 min read

Alarming ingredient found in chewing gum linked to heart damage kidney disease A human health emergency.

Chewing gum is a popular product consumed by millions worldwide but few people realize that many of the ingredients found in conventional gum are alarmingly similar to those used in plastic grocery bags and car tires. This revelation has sparked concern among health and environmental advocates with some calling it a human health emergency. A campaign in the U.K is now pushing for transparency in labeling and a potential ban on plastic based gum urging consumers to rethink their choices. Most conventional chewing gum brands contain synthetic polymers such as polyethylene and butadiene styrene rubber. Polyethylene a common plastic is used in everything from shopping bags to packaging materials. Butadiene styrene rubber on the other hand is found in car tires and industrial products. These materials are used in gum as a base to give it its chewy texture. However because manufacturers are not required to explicitly list these ingredients on packaging most consumers remain unaware that they are essentially chewing on plastic.

Unlike natural gums which are made from tree sap like chicle, synthetic gums contain petroleum based materials that do not break down easily. This has serious implications not only for personal health but also for the environment as discarded gum becomes a persistent pollutant in urban areas. The potential health risks of ingesting plastic based gum have not been widely studied but concerns are growing among scientists and health professionals. While gum is not typically swallowed small particles of synthetic polymers can break off and be absorbed into the body. Over time these microplastics may accumulate in organs potentially leading to long-term health effects. Research has suggested links between exposure to plastic derived chemicals and various health issues including heart disease kidney damage hormonal disruptions and digestive issues. Some studies suggest that microplastics can contribute to inflammation and cardiovascular problems. If these particles enter the bloodstream, they may affect heart health by increasing the risk of arterial blockages and high blood pressure. The kidneys play a crucial role in filtering toxins from the body and exposure to chemicals found in plastics such as phthalates and BPA has been associated with kidney dysfunction over time. Many petroleum based plastics contain endocrine disrupting chemicals which can interfere with hormone regulation. This can contribute to issues such as reproductive disorders, metabolic diseases and developmental problems in children. Although the body cannot digest synthetic gum prolonged chewing could lead to the ingestion of microplastics which might disrupt gut health and cause inflammation in the digestive system.

Beyond personal health risks plastic based gum contributes significantly to environmental pollution. According to the environmental nonprofit City to Sea the U.K alone consumes around 4 billion pieces of plastic gum annually. That is equivalent to 4 billion plastic straws a well known source of pollution. Unlike biodegradable materials plastic gum remains intact for years after being discarded. Gum is one of the most commonly littered items worldwide. Because it is non biodegradable it sticks to sidewalks roads and public spaces requiring expensive cleaning efforts. Cities spend millions each year on gum removal. When gum eventually breaks down into microplastics these particles can make their way into waterways affecting aquatic life. Fish and other marine organisms often ingest these microplastics which can accumulate in the food chain. Birds and small animals can mistake discarded gum for food. If swallowed it can cause choking or digestive blockages leading to malnutrition or death. Plastic gum that ends up in landfills does not decompose like organic waste. Instead, it contributes to long term soil contamination potentially affecting plant life and ecosystems. In response to these growing concerns environmental organizations such as City to Sea are advocating for stricter regulations on chewing gum production. Their campaign in partnership with plastic free gum company Nuud, aims to raise awareness about the hidden plastics in conventional gum and push for a ban on their use. The movement calls on the government to ban synthetic plastic in gum mandate clear ingredient labeling and promote sustainable alternatives. Countries such as Singapore have already implemented strict regulations on chewing gum due to its environmental impact. The U.K campaign hopes to follow a similar path by targeting the misleading labeling practices that have kept consumers in the dark for so long.

As awareness grows more people are turning to plastic free alternatives. Brands like Nuud and Simply Gum offer biodegradable options made from natural chicle a sap extracted from the sapodilla tree. These gums break down naturally over time eliminating the risks associated with synthetic polymers. Consumers can also look for certifications such as plastic free or natural gum base when purchasing chewing gum. Supporting brands that prioritize sustainability and transparency can drive market demand for safer eco friendly alternatives. If you are concerned about the hidden plastics in chewing gum there are several steps you can take. Check ingredients and look for gum brands that specify "chicle" or "natural gum base" instead of generic gum base which often indicates synthetic materials. Support eco friendly brands that prioritize sustainable ingredients and biodegradable packaging. Educate friends and family about the issue and encourage them to make informed choices. Support campaigns calling for stricter regulations on synthetic gum production and clearer ingredient disclosures.

The discovery that chewing gum contains plastic like ingredients raises serious health and environmental concerns. With evidence linking synthetic polymers to potential health risks such as heart disease and kidney damage and the undeniable environmental impact of plastic gum waste the push for regulatory action is gaining momentum. Consumers have the power to drive change by opting for natural alternatives and demanding greater transparency from manufacturers. By making informed choices, individuals can contribute to a healthier future for both themselves and the planet.

advicebeautybodydietfact or fictionfashionfitnesshealthhumanitylifestylemental healthorganicpsychologyscienceself caresexual wellnesssocial mediawellnessspirituality

About the Creator

Adnan Rasheed

Author & Creator | Writing News , Science Fiction, and Worldwide Update| Digital Product Designer | Sharing life-changing strategies for success.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.