health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Are You Actually Hungry or Just Emotionally Drained?
Are You Actually Hungry or Just Emotionally Drained? You just ate. But you’re back in the kitchen 20 minutes later. Not because your stomach is growling.
By Being Inquisitiveabout 8 hours ago in Longevity
Why You Crave Sugar During Exam Season
It always starts the same way. You’re studying. You’re stressed. You tell yourself you just need “something small.” Then suddenly:
By Being Inquisitiveabout 8 hours ago in Longevity
Healthy Eating in Hostel Without a Kitchen
No stove. No fridge space. No time. Low budget. Welcome to hostel life. Most students think healthy eating is impossible without a kitchen. So they survive on instant noodles, cafeteria fried rice, and random snacks.
By Being Inquisitiveabout 8 hours ago in Longevity
Caffeine and Anxiety: How Much Is Too Much for Students?
Coffee before class. Energy drink before assignments. Another coffee for night study. Sound familiar? For many students, caffeine feels like survival. But what if your daily cup is quietly making your anxiety worse?
By Being Inquisitiveabout 8 hours ago in Longevity
The Hidden Signs of Iron Deficiency Every Female Student Should Know
Always tired. Cold even when others aren’t. Struggling to focus in lectures. And everyone keeps saying, “Maybe you just didn’t sleep enough.”
By Being Inquisitiveabout 9 hours ago in Longevity
Strength Has No Age Limit. AI-Generated.
For too long, fitness has been marketed as a young person’s game. High intensity. Fast transformations. Before-and-after photos. Performance metrics. The message is subtle but consistent. If you’re not chasing visible change, you’re falling behind.
By Alex Wilkinsonabout 24 hours ago in Longevity
Top 7 Health Benefits of Drinking Lemon Water Daily. AI-Generated.
Sometimes, the simplest habits make the biggest difference. Lemon water is one of those habits. No expensive ingredients. No complicated routine. Just water and lemon — yet people around the world swear by it.
By Veronica Bennetta day ago in Longevity
Why Social Media Makes You Feel Empty. AI-Generated.
You scroll for a few minutes. Then a few more. Then you put your phone down and feel something you can’t quite name.
By Hassnaina day ago in Longevity
Your Brain Is Addicted to Stress (Here’s Proof). AI-Generated.
You finally get a break. No deadlines. No emergencies. Nothing urgent. And instead of feeling calm, you feel restless.
By Hassnaina day ago in Longevity
Early Warning Signs: Minor Symptoms That Evolve Into Chronic Pain
Most people dismiss minor aches and stiffness as temporary inconveniences or inevitable parts of aging. However, medical experts across multiple specialties warn that these seemingly insignificant symptoms often serve as early warning signs of chronic pain conditions that become far more difficult and expensive to treat once they progress. Understanding which minor symptoms deserve immediate attention can prevent years of unnecessary suffering and disability.
By Tim Clarkea day ago in Longevity
Benefits of Vitamin C IV Therapy
In recent years, vitamin infusions have moved from hospital settings into mainstream wellness clinics. Among the most popular options? Vitamin C IV therapy.
By AnthonyBTVa day ago in Longevity
“Why We Self-Sabotage Right When Things Get Good”. AI-Generated.
Things finally start going well. You’re making progress. You feel stable. Maybe even hopeful. And then — almost without warning — you do something that messes it up.
By Hassnain2 days ago in Longevity