fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Can You Actually Reverse Type 2 Diabetes Naturally?
The goal of lifestyle treatment for type 2 diabetes is to reverse it, drive it into remission, meaning normal blood sugars on a normal diet without drugs, and exactly that can be achieved optimally with a whole food, plant-based diet, as I’ve reviewed before.
By Edward Smith6 days ago in Longevity
Masturbating Ourselves to Death: Unpacking the Myth and The Real Modern Risk
Let’s clear the air immediately: you cannot, from a purely physiological standpoint, masturbate yourself to death. The provocative phrase “masturbating ourselves to death” isn’t a literal medical warning but a potent metaphor for a much more insidious modern dilemma. It points to how our relationship with self-pleasure, fueled by unprecedented access to digital stimulation, can morph into a habit that drains our vitality, time, and real-world connections.
By Epic Vibes7 days ago in Longevity
Why Men Seek Casual Sex: Power, Control, and the Psychology of Modern Masculinity
Let's start with a sentence that often echoes through dating discourse, social media hot takes, and late-night conversations: "Men just want one thing." That "thing" is almost universally assumed to be casual, no-strings-attached sex. But what if we're only seeing the surface? What if the pursuit of casual encounters is less about the physical act itself and more about what it represents?
By Epic Vibes11 days ago in Longevity
To Hold Hope. Content Warning.
Lena stopped the elevator with the emergency stop button. The middle aged scientist sat down on the ground in her lab coat as panic gripped her and her thoughts raced. Sweat poured down her face and her heart felt like it would jump out of her chest.
By Call Me Les12 days ago in Longevity
The 5-Minute Rule for Consistency
For years, I told myself the same story: I just need more discipline. More motivation. More energy. More time. I believed consistency was something other people had—people with stronger willpower and better routines. Every time I fell off a habit, I blamed myself and tried again with bigger plans and higher expectations.
By Fazal Hadi29 days ago in Longevity
Christmas Tree Fun Facts
History & Origins The tradition is older than you think — Germans began decorating evergreen trees as far back as the 16th century, taking them inside and ornamenting them with apples, nuts and candles. The practice caught on in Europe, from where it slowly made its way back to America in the 1800s.
By Neli Ivanova30 days ago in Longevity
The Myth of Swedish Massage
Why Swedish Massage Still Confuses Clients Seeking Massage Therapy in Olympia Swedish massage is one of the most widely recognized terms in the world of bodywork, yet almost no one can accurately explain what it means. Clients searching for massage therapy in Olympia
By Reiki Massage Metaphysical Healing Serviceabout a month ago in Longevity
Cane-Chrono Walk
The city was barely awake when Mr. Harun began his morning walk—the same route he had taken for years, the same slow rhythm of cane-tap, breath, cane-tap. Dawn’s first light brushed the pavement in soft strokes, as if the morning itself were still deciding what kind of day it wanted to be.
By LUNA EDITHabout a month ago in Longevity
