vintage
Vintage life hacks for old school improvement; technology makes everyday life easier, but some useful instructions never go out of style.
Recharge Your Day: How Power Naps Boost Productivity
Ever found yourself nodding off in the middle of the day, with your eyes sagging, brain fog thick enough to rival the Grey London morning, and no amount of coffee seems like enough to lift you? Guess what: there's a simple, scientifically-backed way of transforming your energy and productivity, in just 20 minutes? Yep, I'm talking about the magic of power naps.
By DEVASENAN SUBRAMANIabout a year ago in Lifehack
Avoid bloating and heartburn this festive season with simple gut health
Mindful Eating: How to Maintain Gut Health During Festive Indulgence As the festive season kicks into high gear, the temptation to indulge in rich foods and sugary treats is hard to resist. However, overindulging can disrupt your gut health, leading to issues like bloating, sluggish digestion, and acid reflux. Fortunately, there are simple habits you can adopt to enjoy the festivities without sacrificing your gut health. By making mindful choices, you can keep your digestive system balanced and energized.
By Sonusharmaabout a year ago in Lifehack
Simple dietary changes may help reduce migraine severity and medication use
Simple Dietary Changes May Help Reduce Migraine Severity and Medication Use Migraine is a common neurological disorder affecting approximately 15% of the global population, with women more prone due to hormonal factors. These severe headaches often lead to a range of debilitating symptoms, including intense, throbbing pain, nausea, and sensitivity to light and sound. For many, frequent migraines can significantly impair their quality of life. A recent review suggests that certain dietary changes may offer a potential solution to reduce the frequency, severity, and medication use associated with migraines.
By Sonusharmaabout a year ago in Lifehack
New Research Sheds Light on How Alveolar Macrophages Suppress Metastatic Growth
Unraveling the Role of Alveolar Macrophages in HER2+ Breast Cancer Dormancy Introduction HER2-positive (HER2+) breast cancer is a particularly aggressive subtype known for its potential to spread early and form metastases. Although much research has focused on the genetic and molecular mechanisms underlying cancer dormancy, the long-term maintenance of dormant cancer cells (DCCs) has remained unclear. A recent study has shed light on the role of alveolar macrophages—immune cells traditionally associated with lung health—as key players in sustaining cancer dormancy, offering new insights into potential therapeutic strategies to prevent metastatic recurrence.
By Sonusharmaabout a year ago in Lifehack
Han Kang Wins Nobel Prize in Literature
Han Kang Wins Nobel Prize in Literature South Korean author Han Kang, known for her thought-provoking novel The Vegetarian, has been awarded the 2024 Nobel Prize in Literature. This prestigious recognition makes her the first South Korean writer to receive the Nobel in this category, marking a historic moment for her country.
By Sunil Christianabout a year ago in Lifehack
Mind Over Matter
In a world filled with constant change and unexpected challenges, mental resilience has become a crucial trait for navigating life’s ups and downs. Mental resilience, often referred to as psychological resilience, is the ability to adapt to stress, adversity, and trauma while maintaining mental well-being. It’s not about avoiding difficulties but rather about bouncing back from them stronger and more capable. This article explores the science behind mental resilience and offers strategies to cultivate it.
By Sazeeb Chowduryabout a year ago in Lifehack
Pendant Lights: The Stylish Statement Your Room Needs
When it comes to home decor, lighting plays a crucial role in setting the mood and enhancing the overall aesthetic of a space. Among the various types of lighting, pendant lights have emerged as a popular choice for homeowners looking to make a stylish statement. In this blog, we’ll explore why pendant lights are the ideal decorative lights for home and how they can transform your living spaces.
By Mansi Thakurabout a year ago in Lifehack
Travel Tales
Traveling is more than just visiting new places; it's about embracing new cultures, tasting exotic foods, and making unforgettable memories. Each adventure carries its own unique story, filled with moments of wonder, excitement, and sometimes, unexpected challenges. In this article, we’ll journey through a series of travel tales that highlight the beauty and diversity of our world.
By Sazeeb Chowduryabout a year ago in Lifehack
