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Lists of tips and tricks that will help you become a better you; hack your way to an ultimate work, home and social life.

Be My Eyes AI offers GPT-4-powered support for blind Microsoft customers . Content Warning.
The tech giant is utilizing Be My Eyes’ visual right-hand instrument to assist with blinding clients and rapidly resolve issues without a human specialist.
By Gabrielle Martins2 years ago in Lifehack
Type 2 Diabetes Is One Of Health Problems Associated With Red Meat Consumption
The consumption of red meat has exhibited a gradual decline, a trend viewed positively by experts. Projections from the U.S. Department of Agriculture (USDA), as presented in the 2023 U.S. Livestock and Poultry Outlook, anticipate a decrease in total red meat and poultry production to 106.9 billion pounds—the first decline since 2014. Notably, Agricultural Economic Insights revealed that the average American's beef consumption in 2022 stood at over 59 pounds, reflecting a substantial reduction from the 1970s when the annual meat intake was approximately 86 pounds per person.
By Jacob Mhango2 years ago in Lifehack
Women Now in U.S lives 6 years longer than men . Content Warning.
The divergence in life expectancy between women and men in the United States surged to nearly six years in 2021, marking a near two-decade pinnacle. This revelation stems from a research letter published in the esteemed JAMA Internal Medicine, authored by medical professionals from prestigious institutions such as Harvard University, Boston University, the University of California, and the U.S. Center for Disease Control and Prevention.
By Jacob Mhango2 years ago in Lifehack
7 Non-Regrets
American life is, "Go go go!" We don't give ourselves time to slow down and "smell the roses." Believe me, when I tell you, those pauses are needed. They may seem pressing at the time. You may feel that those extra minutes or seconds are precious to your current task and you can't spare them for anything else. But ... you do, and you can.
By Jennifer R2 years ago in Lifehack
3 DIY Bentonite Clay Toothpaste Recipes
Our oral hygiene is very important for our overall health. Since some illnesses can stem from bad oral care. It's also unpleasant during social encounters for both parties when one person has bad breath. Bentonite clay is a very effective deep cleanser for the mouth. Making it a very good base for your own homemade toothpastes! Here are 3 of my diy bentonite clay recipes along with some information about the ingredients used in each toothpaste recipe.
By Scarwled Writing2 years ago in Lifehack
Kinds Of Fruits You Should Eat Regularly And Those You Shouldn't
Only one in ten Americans consumes the recommended daily intake of fruit, did you know that it equates to at least 1.5 to 2 cups daily? In general, fruits are beneficial to your health. Studies have indicated that eating at least four to five servings daily can improve your mood and lower your chance of developing heart disease, diabetes type 2 with obesity.
By Omolara Buhari2 years ago in Lifehack
The Opportunities all around us
Believe it or not, there are always opportunities all around us, right now somebody is getting fired, another person is postulating for a job, new businesses are getting started, companies are expanding their reach and looking for new employees and so much more. Whether you see these opportunities or not is really dependent on how hard you are looking, or if you are even looking at all. The economy is a moving machine, constantly renewing itself, taking in new energy and sending out old ones, looking for ways to optimize its processes.
By real Jema2 years ago in Lifehack
How to make a person disciplined
Do you want your children to be more disciplined? Maybe they are all over the place, and you’ll just like for them to take more responsibility for their actions and get a lot more serious with what they are doing. There is a lot of value in discipline, and it's the foundation for every success we obtain, so by all means when you want to have success then you most be disciplined. We want success for all of our loved ones, so one way of achieving that is instilling into them as much discipline as we can, so that even if we aren’t there, we are sure they are going to be alright. Literally success is associated with discipline, that's the guaranteed way of achieving success, when you are disciplined, then success is just a matter of time. Of course, it still depends on how you apply that discipline, if you apply it to the wrong things then you can’t expect much but even the slightest thing you do with tremendous discipline then you can expect to be successful somewhere down the line.
By real Jema2 years ago in Lifehack
A few flights of stairs a day could be your secret weapon for heart health and a longer life. This is how. Content Warning.
It has long been believed that using the stairs rather than the elevator is a wise fitness recommendation, but a recent study that was published in the journal Atherosclerosis supports this notion by examining the precise number of stairs you must walk each day in order to improve your heart health. The quick response? Your risk of cardiovascular disease could be reduced by 20% by climbing just five flights of stairs each day.
By Hashan chamara2 years ago in Lifehack
20 Facts you dint know 5 Minutes ago!
A Cucumber Cure: Imagine you have a first date at a fancy restaurant, but as you take your seat, you realize you forgot to bring any breath mints. To make matters worse, you've just ordered garlic bread as a side. Don't worry, there's a simple solution – order a side salad with cucumber! You see, fibrous vegetables like cucumbers boost saliva production in your mouth, which washes away odor-causing bacteria and cures bad breath. In a pinch, holding a slice of cucumber between your tongue and the roof of your mouth for about 90 seconds can work wonders in eliminating nasty odors. If cucumbers aren't on the menu, parsley offers the same odor-neutralizing effect. So go ahead, discreetly chew on that garnish, and you'll be good to go!
By Sophia Hayes2 years ago in Lifehack
Small Kitchen Space Saving Hacks
I have a rather large family. With 7 people living together, you'd think we'd need a rather large space to cohabit happily. But that's not true. We're a close family and while our house is very small, we feel like it's rather blessed.
By Hope Martin2 years ago in Lifehack
The Emotional Impact of Daylight Saving Time:
Daylight Saving Time (DST) is a practice that many of us are familiar with. Twice a year, we adjust our clocks forward in the spring and backward in the fall, losing or gaining an hour of sleep in the process. While it may seem like a minor disruption, the emotional impact of Daylight Saving Time can be significant, affecting our lives and well-being in various ways.
By Isaac Inspirational2 years ago in Lifehack