Isaac Inspirational

The Emotional Impact of Daylight Saving Time:

Daylight Saving Time (DST) is a practice that many of us are familiar with. Twice a year, we adjust our clocks forward in the spring and backward in the fall, losing or gaining an hour of sleep in the process. While it may seem like a minor disruption, the emotional impact of Daylight Saving Time can be significant, affecting our lives and well-being in various ways.