How to know that you are brushing well?

It's funny to think that dental problems can still occur despite regular brushing.

Even if you take good care of your oral cavity, if you do not brush properly, it will have the opposite effect. Incorrect brushing habits can increase your risk of problems such as gum disease and sensitivity.

Here, we'll look at ways to make sure you're brushing your teeth correctly, and ways to improve your tooth-cleaning technique.

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1. Bad Breath

We’ll start here as it is often the most obvious sign. If you feel you have bad breath all the time, this indicates that your oral health is not optimized. Also known as halitosis, bad breath is an early warning sign of dental issues, including gum disease. When you don’t brush and floss properly, you allow bacteria and plaque to build up. This leads to gum inflammation and bleeding.

2.Yellowish teeth

There are many possible causes of yellowing teeth, but plaque is the main cause. It can ruin the appearance of your smile and can show up on your teeth as a yellow or brown buildup that eventually begins to erode your enamel.

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3.White tongue

A healthy tongue is pink, while a white tongue indicates something is wrong. White plaque is another sign of bacterial buildup. To avoid this, brush both your tongue and teeth to remove more bacteria.

4.Gums bleed

Teeth should not bleed when brushing or flossing. This is another sign that your gums are not healthy. If you see blood in your saliva after brushing your teeth, please contact our office as soon as possible. You can also check if your gums are red or swollen. But don't start brushing aggressively. This can cause bleeding, which can lead to other problems, such as receding gums.

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5.Food stuck between your teeth

Cavities make it easier for food to get stuck in your teeth. If you notice food stuck in your teeth despite brushing and flossing, you may have cavities in those areas. Tell your dentist about this problem so they can catch it before it progresses.

6.White patches on your teeth

White teeth are desirable, but white spots are not. They may indicate that there are cavities or that cavities have formed. White spots mean weak enamel on your teeth. Unfortunately, if these stains are between your teeth or on your back, you won't be able to see them.

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7.Sensitie teeth

Another side effect of aggressive brushing is tooth sensitivity. If your teeth are sensitive to hot, cold, or even sweet foods, you may be brushing too hard. However, there may be other issues, so please discuss them with the team. At the very least, we recommend improved brushing techniques and a good toothpaste with a delicate formula.

8.Teeth sees to be longer

If you don't brush properly, you can damage your gums. In some cases, receding gums can make the length appear particularly large. This could be due to toothbrush wear if you brush a little too aggressively when brushing again.

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Tips to improve Brushing

If you want to improve your brushing technique, try these tips;

Choose the right toothbrush. A toothbrush with soft bristles can help prevent damage to your teeth and gums. Also, you should make sure the toothbrush is not too big for your mouth. This is because it becomes difficult to find the right angle to reach all tooth surfaces. A toothbrush with an uneven back is ideal for brushing your teeth.

Slow it down. you should brush your teeth slowly for 2 minutes twice a day. Electric toothbrushes have timers so you can easily do this. If you don't have an electric toothbrush, consider setting a timer on your smartphone.

Be gentle. Gentle pressure on your teeth may seem like it will remove plaque and bacteria, but it actually damages your teeth and gums. Instead, touch gently so as not to damage bad gums or enamel. If this doesn't work, it's worth investing in a pressure-sensitive electric toothbrush.

Change your toothbrush. Replace your toothbrush It's hard to remember to replace your toothbrush regularly, but worn bristles can cause damage, so it's a good idea. Get a new toothbrush every 3-4 months. If you find that the bristles aren't properly aligned, it's definitely time for a new brush.

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If you notice any of these signs, our grooming tips can help you become a better groomer.