Riaz

Joined December 2022

3 stories

Stories (3)

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What happen when you read a book?
Daily reading has amazing effects on memory, health and relationships. The best you can do for your brain today is the least amount of money, space, and time. Just pick up a good book. Of the myriad ways to improve everything from memory to quality of sleep, reading is the most proven choice, according to experts. And just like exercising and eating vegetables every day, reading regularly will help you get the most out of it. Here are some of the amazing benefits of reading every day.
By Riaz3 years ago in Motivation
How to know that you are brushing well?
It's funny to think that dental problems can still occur despite regular brushing. Even if you take good care of your oral cavity, if you do not brush properly, it will have the opposite effect. Incorrect brushing habits can increase your risk of problems such as gum disease and sensitivity.
By Riaz3 years ago in Lifehack
08 Reasons That Cause Blood Sugar To Fluctuate
What does blood sugar mean? Blood sugar or glucose is the main sugar in the blood. It comes from the food you eat and is your body's primary source of energy. Blood carries glucose to every cell in the body to use as energy. Diabetes is a disease in which blood sugar levels are too high.
By Riaz3 years ago in Lifehack