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❤️ Having the Blues: The Art of Mindful Meditation and Love❤️
❤️The Alchemy of Mindfulness ❤️ It starts with love. . . . Because of the pandemic, my 25 year old martial arts club shut down. We performed in ComicCons, various libraries, and international festivals in California, Altanta, Texas, and Nepal.
By WILD WAYNE : The Dragon King18 days ago in Chapters
The Shadow of a Giant
I never met him. But I knew his voice. It came through our black-and-white TV in 1983, calm and steady, speaking of “morning in America” while my father fixed dinner and my mother worried about bills. To me, he was just a man in a suit—distant, polished, untouchable.
By KAMRAN AHMAD18 days ago in History
EXCLUSIVE: Lil Durk Held In Solitary For 131 Days Over Apple Watch As Lawyers Fight Prison Condition
The Segregated Housing Unit (SHU) program is intended to protect jail inmates from others or others from themselves at the Metropolitan Detention Center (MDC) among other locations around the country and world.
By Skyler Saunders18 days ago in Criminal
Tensions at Sea: The Russian Oil Tanker Seized by the United States in 2026
Tensions at Sea: The Russian Oil Tanker Seized by the United States in 2026 In early 2026, a Russian-flagged oil tanker was seized by the United States in the North Atlantic, attracting global attention. The vessel, originally called *Bella 1* and later renamed *Marinera*, had been monitored for weeks as it attempted to evade U.S. sanctions enforcement. This event has raised questions about international maritime law, geopolitical tensions, and the enforcement of economic restrictions on oil shipments.
By America today 18 days ago in Criminal
Best Cleansing Balms for All Skin Types: Benefits, Ingredients & How to Use
In the world of skincare, few steps feel as indulgent yet essential as the first cleanse. Gone are the days of tugging at delicate lashes with stinging liquids or stripping the skin bare with harsh soaps. Enter the cleansing balm: a luxurious, buttery revelation that has transformed the way we approach facial hygiene.
By Good health to everyone18 days ago in Blush
“The Words That Could Save a Life: A Story About Advice, Ego, and the Hearts We Forget”. AI-Generated.
There is an old saying: “A wise person learns from advice. A proud person learns from regret.” This is a story about both. There once was a boy who grew up hearing advice from everyone around him. His parents, teachers, elders, and friends — all of them tried to guide him. They warned him about choosing the wrong friends. They reminded him to respect time. They told him not to let anger, ego, and selfishness poison his heart. But like many of us, he believed he already knew everything. Whenever someone advised him, he smiled politely on the outside — but inside he thought: “I’m different. I’ll be fine. Nothing bad will happen to me.” So he ignored the small warnings of life. He cut off people over small arguments. He shouted instead of listening. He lied to escape responsibility. He chose friends who laughed at rules and mocked wisdom. He stopped spending time with family because he thought they didn’t “understand” him. He thought freedom meant doing whatever he wanted — without consequences. But life is patient. And life always teaches — one way or another. Slowly, he began losing the people who once stood closest to him. His best friend moved away after a fight that was never healed. His parents stopped advising him — not because they didn’t care, but because their hearts were tired. His teachers gave up correcting him because he rejected every word. From the outside, his life looked normal. But inside, something was missing — peace. One night, he finally sat alone in silence… and silence can be loud. Thoughts began replaying in his mind like a film. He remembered every moment someone tried to guide him. Every warning. Every soft reminder. Every gentle voice that said, “This path will hurt you.” And for the first time, he asked himself: “Why didn’t I listen?” It wasn’t lack of knowledge. It wasn’t lack of love. It was ego. Ego had whispered inside him: “You don’t need advice. You’re always right. You’re smarter than them.” But ego is a beautiful liar. It makes you feel strong while quietly destroying your relationships, your discipline, and your peace. That night, he realized something powerful: Wisdom doesn’t come from age. Wisdom comes from humility — the ability to listen. The next day, he did something difficult — something most people never do. He apologized. He apologized to his parents, not because they demanded it, but because his heart finally understood their worry. He apologized to friends he had hurt. He apologized to himself — for not valuing his own future. And slowly… life softened again. His parents’ voices became warm again. His friendships began to heal. His mind felt lighter. He started listening before reacting. He didn’t change overnight — but he had finally begun the journey. He changed not because the world forced him — but because advice finally reached his heart. That day, he promised himself: 🕊️ “Whenever someone gives me sincere advice, I will not fight it. I will think about it. I will learn from it.” Because the truth is simple: The people who advise you are not trying to control you. They are trying to protect the version of you that you have not yet become. And one more truth: Advice always arrives before regret. Regret arrives when advice is ignored. Moral / Life Lesson • Advice is not a restriction — it is protection. • Ego is the biggest enemy of growth. • Listening is not weakness — it is wisdom. • The people who correct you are the people who care. One day, you will look back and realize: The words you once ignored… were the very words that could have saved you. So when life sends you guidance — through parents, teachers, faith, friends, or even strangers — don’t shut your heart. Because the doors of wisdom only open… for those willing to listen.
By Shahab Khan18 days ago in Motivation
