Stream of Consciousness
Mythbursting Anxiety, BPD
What is Borderline Personality Disorder, also known as BPD? BPD is something that many of us struggle with. Some of us have been officially diagnosed with it, while others may exhibit symptoms similar to those of BPD. It's common for us to wonder what exactly this diagnosis means and why it is often perceived as a negative thing.
By Lucas Ajao2 years ago in Humans
International Yoga Day Cultivating Mindfulness for Inner Peace and Balance
Observed annually on June 21st, International Yoga Day is a significant global celebration that shines a spotlight on the traditional practice of yoga and its wide-ranging advantages for the body, mind, and spirit. Originating in ancient India, yoga has become a widely embraced holistic approach to enhancing mental and physical well-being on a worldwide scale. In the following discussion, we will delve into the importance of International Yoga Day and examine the positive effects that yoga can have on mental health. To establish harmony between the body, mind, and spirit, yoga is a comprehensive system that incorporates physical postures (asanas), controlled breathing techniques (pranayama), meditation, and ethical principles. Yoga's very name, which signifies the harmonious unification of diverse elements within an individual, means union. Positive social relationships are a common outcome of individual yoga practice, and offering affordable or complementary classes to those with limited financial means allows more people to experience the benefits of inner peace and physical wellness.
By Hridya Sharma2 years ago in Humans
Whispers of the Unseen
The Adventure of a Little Ghost, as Told in Whispers of the Unseen The melancholy of the Little Ghost One particular house had a transparent figure that wandered about the rooftop of the house. The area was a charming suburban community where the houses stood peacefully beneath the starry sky. This was Emily's house, and the ghost was her unborn daughter, Lila. Emily's house was named after her. The shape of Lila's body sparkled softly with an ethereal light, and her large, wide eyes were filled with a mixture of melancholy and yearning. During the moment that she was hunching slightly and reaching up with one hand to wipe away a tear, a strand of gray hair drifted over her head.
By Estalontech2 years ago in Humans
How to Fall Asleep with Ease with Rain Sounds at Night
The Science Behind Rain Sounds and Sleep **Introduction** The soothing sound of rain has long been associated with relaxation and sleep. Many people use recordings of rain sounds to help them fall asleep faster and enjoy a deeper, more restful sleep. But what is it about these sounds that make them so effective? Scientific research provides insights into why rain sounds can be a powerful sleep aid.
By Magnate Therapy2 years ago in Humans
Bermuda Triangle: The mystery of mysteries
The Bermuda Triangle, also known as the Devil's Triangle, is a loosely-defined region in the western part of the North Atlantic Ocean. It's infamous for supposed mysterious disappearances of ships and aircraft. However, many scientists and researchers attribute these incidents to natural causes such as unpredictable weather patterns, human error, or mechanical failures rather than paranormal or extraterrestrial phenomena.In 1950, multiple American newspapers published an article that brought attention to a series of unexplained disappearances in the area between the coast of Florida and the island of Bermuda. The article recounted five separate incidents over the past five years, involving the disappearance of one boat, nine planes, and approximately 135 civilians and crew members. This marked the first time that this specific region of the ocean was suspected of having an unusually high number of nautical vanishings. However, the author of the article failed to provide any explanation for this alleged abnormality, leaving behind a captivating mystery.
By MinJoey Haokip2 years ago in Humans
Why no one is allowed to Explore the Antarctic
The coldest continent on Earth is also one of the most enigmatic places in the world. It is as unique as it is secretive, and unlike most destinations, you cannot simply hop off a commercial flight unless you are an elite scientist or an emperor penguin.
By MinJoey Haokip2 years ago in Humans
