Stream of Consciousness
Does a Quote ever hit you the wrong way?
The Quote read: You are keeping yourself from the life you want by feeding the life you don't want. While it seems simple or obvious, this quote disturbed me as I applied it to myself, my life, and my truest desires.
By Shanon Angermeyer Norman2 years ago in Humans
Random Thoughts
As I took a few minutes to breath after an emotional day, I stared up at the clouds blowing across the horizon. Earlier I had been so blissfully happy. I had joked with Mom and laughed so hard that I was almost embarrassed by my childlike joy out in public. Halfway through that trip to the store, I distanced myself from Mom and calmed myself down. Remembering how if I acted like that, no one would take me seriously and that no guy will touch me if I am overly joyous combined with how young I look. Or at least that was what /he/ said again and again...
By The Schizophrenic Mom2 years ago in Humans
Is Mindfulness Just a Buzzword?
Mindfulness has become a buzzword in our postmodern, hyper-connected world. Even I repeatedly use the word ‘mindful’ in my writings in different contexts. From meditation apps to wellness retreats, the practice promises a path to inner peace amidst the chaos. But what lies beneath the surface of this practice? Are there any scientific principles that make mindfulness more than just a fleeting trend?
By Waleed Mahmud Tariq2 years ago in Humans
Navigating the Journey, from Fear, to Liberation; Overcoming Social Anxiety and Welcoming a Fresh Start
Social anxiety, also referred to as phobia is a mental health issue characterized by a strong fear of social situations. Individuals dealing with anxiety often feel extremely self conscious and fearful of being judged or rejected in settings. This can result in avoiding interactions, which can greatly affect ones well being. Social anxiety may manifest through symptoms, like sweating, trembling, fast heartbeat and difficulty speaking in scenarios. It may also lead to self perceptions and beliefs that contribute to the cycle of anxiety.
By Aboudraman kanoute2 years ago in Humans
EIGHT HABIT FOR LIMITLESS ENERGY
Alright, so it's probably that you've been tired or depleted in the past few days, but there are a few simple actions almost everyone may follow to boost their energy level. And I'll walk you through the eight simple behaviors I personally adopted into my daily routine in this, which have given me the motivation to build a thriving business.
By Folasade Akinola 2 years ago in Humans
We are 6 months into 2024 and I haven’t achieved all my goals yet.
We are 6 months into 2024 and I haven’t achieved all my goals yet. Let’s be true to ourselves, this is the stance of millions worldwide. We all have made our New Year resolutions and have faltered in our discourse of being consistent and true about it. To be consistent in your stance, you need clarity and focus on what you are headed towards, when the head is lost in aimless directions of what should be, we lose our sight of what we are and where we should be headed. In absolute honesty, I too was directionless in the first 6 months of my existence in 2024. To give you more insight into my journey here is my account of the first half of 2024-
By Hridya Sharma2 years ago in Humans
HOW TO DEAL WITH NEGATIVE EMOTIONS
An unanticipated and problematic aspect of being human is that we feel far more than we consciously acknowledge. Emotions such as anger, joy, resentment, and fear run through us, lying just outside the realm of ordinary consciousness and eluding you as we race through life's challenges.
By Folasade Akinola 2 years ago in Humans
