Rediscovering Me: A Journey from Self-Doubt to Self-Belief
Breaking Free from Fear and Embracing the Power Within

Once upon a time, there was a young girl, innocent and full of curiosity. She had a gentle heart, an open mind, and a sense of wonder about the world around her. But as she grew older and transitioned into her early 20s, she found herself entering a difficult phase, one that left her feeling uncertain about who she truly was.
This girl, who had once been so content within herself, slowly began to change. In her desire to feel accepted and loved, she began to mold herself according to the wishes and expectations of others. Her smile, her laugh, even her opinions started to shift to accommodate those around her. She was no longer that carefree child who did things purely because they made her happy. Instead, she found herself driven by a powerful fear—the fear of being abandoned. She was afraid of ending up alone, of losing the connections that she cherished, so she worked tirelessly to keep everyone around her happy, hoping it would secure her place in their lives.
Yet, despite all her efforts, an overwhelming guilt started to take root within her. Each time she bent over backward to please someone else, she felt like she was betraying herself. She knew, somewhere deep inside, that she was no longer being true to who she was. This constant internal conflict became exhausting, and she began to blame herself for every little thing that went wrong, whether it was within her control or not. She convinced herself that if she was experiencing loneliness or disconnection, then the fault must lie with her.
As this cycle of self-blame grew stronger, she felt an unbearable weight in her heart. The guilt became so overwhelming that she turned to physical harm as a release, hoping that the pain on the outside might quiet the storm raging within. Each time she saw the physical marks on her skin, she felt a strange sense of relief—though only temporary, as the self-blame would soon return with renewed force. She knew this habit was harmful and unsustainable, and there was a part of her that desperately wanted to break free from it. But the longer it went on, the more trapped she felt. It was as if she was caught in a loop of self-harm and self-reproach, with no way out.
Desperate for answers, she turned to the internet and began researching her feelings and behaviors. Some articles suggested she might have Borderline Personality Disorder, while others pointed toward Obsessive-Compulsive Disorder. These words were foreign to her, and though she read about each condition, she felt disconnected from these labels. She began to realize that while these disorders might resonate with parts of her experience, they did not define her whole being. Instead, she came to a profound understanding: perhaps the solution didn’t lie in attaching herself to a diagnosis. She began to see that she had the power to change her inner thoughts and beliefs, and that true transformation had to come from within.
This realization marked a turning point. Determined to rebuild herself, she decided to adopt new habits, ones that would allow her to reconnect with the parts of herself she felt she had lost. She took up editing as a creative outlet, found joy in helping her mother around the house, and reconnected with her own sense of curiosity. She also pushed herself to pick up a book, even though reading hadn’t always been her favorite pastime. She chose The Power of Your Subconscious Mind, hoping it would give her insights she could use to reshape her life.
As she delved into the book, she was captivated by the concept that her thoughts had the power to shape her reality. She realized that the beliefs she held within her mind, even those rooted in fear and guilt, were influencing her outward experiences. This understanding empowered her to start letting go of those old, negative patterns. She learned to replace self-doubt with self-acceptance, and guilt with compassion. Day by day, she found herself changing, rediscovering the strength she’d had as that young, innocent girl.
With this newfound perspective, she no longer felt defined by any labels or diagnoses. She had learned that she was far stronger and more resilient than she’d ever realized. As she reconnected with her true self, she came to understand that the happiness and acceptance she had sought all along had been within her all the time. Through her journey, she learned that while healing can be complex, it ultimately comes down to the beliefs we hold about ourselves. And with that knowledge, she was able to move forward, feeling whole and at peace once again.
And that "Girl" is me.
About the Creator
Regina Phalange
Dearest Gentle Readers,
I am just a girl from your next door. if you are checking my profile make sure you subscribe it. I will be sharing my thoughts and life experience here.
I hope you will admire it.


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