Healing Herbs: The Top 10 Medicinal Plants to Grow in Your Garden

1) Chicory - The Painkilling Plant You Should Grow in Your Backyard

The chicory plant (Cichorium intybus) is a perennial herb that is known for its medicinal properties. Its leaves, roots and flowers have been used for centuries to treat a variety of ailments. The root of the chicory plant is often roasted and ground to make a caffeine-free coffee substitute. The leaves can be eaten fresh or cooked, and are rich in vitamins and minerals. Chicory root is also a rich source of inulin, a type of dietary fiber that can help to improve digestion and promote regular bowel movements. The plant is also known to have antioxidant properties, and has been traditionally used to treat liver and gallbladder problems, as well as to lower high blood pressure and cholesterol levels. Chicory has also been used to treat skin conditions such as eczema and psoriasis.

2) Yarrow - The Backyard Wound Healer

Yarrow (Achillea millefolium) is a perennial herb that has been used for centuries in traditional medicine. The plant has a wide range of medicinal properties and has been used to treat a variety of ailments, including wounds, colds, and flu. The leaves and flowers of the plant contain compounds that have anti-inflammatory, antiseptic and astringent properties. Yarrow can be used to stop bleeding and promote healing of wounds. It's been also traditionally used as a diaphoretic, to promote sweating and break a fever, as well as to reduce fever, relieve pain, and improve digestion.

Yarrow also has anti-inflammatory properties and has been used to treat conditions such as rheumatoid arthritis and hemorrhoids. It's also been used as a tonic for the female reproductive system, to alleviate menstrual cramps and menopause symptoms. Yarrow is also believed to have a positive effect on the immune system, and can be used to treat colds and flu.

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3) California Poppy - Better Than Sleeping Pills

The California poppy (Eschscholzia californica) is a beautiful and versatile plant that is native to the western United States. The plant has a long history of use in traditional medicine, and is known for its sedative and pain-relieving properties. The aerial parts of the plant contain alkaloids that have been shown to have a calming effect on the nervous system and can help to promote restful sleep. It's also been traditionally used as a natural remedy for anxiety, stress, and insomnia.

California poppy is also an analgesic, it can be used to relieve pain and inflammation caused by conditions such as headaches, menstrual cramps and muscle pain. The plant has also been used to treat conditions such as ADD/ADHD, and depression. It's also been used as a natural remedy for various skin conditions such as eczema and psoriasis. As an herbal medicine, California poppy is safe when used as directed, however, it should be avoided during pregnancy and breastfeeding.

4) Marshmallow - The Most Powerful Plant for a Healthy Digestive System

The marshmallow plant (Althaea officinalis) is a perennial herb that has been used for centuries in traditional medicine. The leaves, roots and flowers of the plant are rich in mucilage, a type of soluble fiber that can help to soothe and protect the mucous membranes of the respiratory and digestive tracts. The root of the plant is often used to make a tea or extract that can help to relieve sore throat, cough, and other respiratory issues. Marshmallow root is also known for its anti-inflammatory properties, it can be used to relieve pain and inflammation caused by conditions such as gastritis, acid reflux and ulcerative colitis.

Marshmallow root is also believed to have demulcent properties which can help to soothe the skin and reduce itching and inflammation caused by conditions such as eczema and psoriasis. Additionally, it's been traditionally used to alleviate menstrual cramps and menopause symptoms.

5) Chamomile - The Natural Antibiotic

Chamomile (Matricaria chamomilla) is a herb that has been used for centuries in traditional medicine. The flowers of the plant are rich in compounds such as flavonoids and terpenoids which have anti-inflammatory, antioxidant and sedative properties. Chamomile is commonly used as a tea, which can help to promote relaxation, reduce stress and improve sleep. It's also been traditionally used as a natural remedy for digestive issues, such as indigestion, gas and bloating.

6) Evening Primrose - A Natural Remedy for Skin and Nerves

Evening Primrose (Oenothera biennis) is a plant that is native to North America and has been used for centuries in traditional medicine. The plant is known for its medicinal properties, particularly the oil that is extracted from its seeds. Evening Primrose oil is high in essential fatty acids, such as gamma-linolenic acid (GLA) which can help to reduce inflammation and promote healthy skin. It's also been traditionally used to alleviate symptoms of PMS, eczema, and other skin conditions.

7) Lavender - The Perennial Anti-Inflammatory Herb

Lavender (Lavandula angustifolia) is a perennial herb that is native to the Mediterranean region. The plant is known for its fragrant aroma and has been used for centuries in traditional medicine. The flowers and leaves of the plant contain essential oils that have a wide range of therapeutic properties. It's commonly used as a natural remedy for anxiety, stress, and insomnia, by using it as a massage oil, or by adding dried lavender flowers to a pillow or by diffusing its essential oil.

8) Echinacea – The Most Powerful Immunity Plant You Should Grow

Echinacea (Echinacea purpurea) is a perennial herb that is native to North America. The plant is known for its medicinal properties, particularly the root which is commonly used to boost the immune system, and to help the body fight off colds, flu, and other infections. The root of the plant contains compounds that have anti-inflammatory, antioxidant and immune-stimulating properties. Echinacea is commonly used as a tea, tincture, or supplement to boost the immune system, and to help the body fight off colds, flu, and other infections.

9) Calendula - The Herb You Need to Keep Close During Dark Times

Calendula (Calendula officinalis) is a perennial herb that is native to the Mediterranean region. The plant is known particularly for the flowers which have antimicrobial properties. Calendula is commonly used to soothe and heal the skin. It's commonly used as a tea, oil, or ointment, Calendula is also believed to have wound-healing properties and can be used to promote the healing of cuts, scrapes, and other minor injuries.

Calendula is also traditionally used to alleviate symptoms of menstrual cramps and other menstrual-related symptoms. Additionally, it's been used to improve symptoms of respiratory issues, and other inflammatory conditions such as gingivitis. Calendula is generally considered safe for topical and oral use, however, it's recommended to consult a healthcare professional before using it as a remedy.

10) Feverfew - Nature’s Aspirin for Fevers and Migraines

Feverfew (Tanacetum parthenium) is a perennial herb that is native to Europe and Asia. The plant is commonly used to relieve symptoms of headaches, particularly migraines, by taking the leaves in supplement form or as a tea. It's also used to alleviate symptoms of menstrual cramps and other menstrual-related symptoms. Additionally, it's been used to improve symptoms of allergies and asthma. Feverfew is generally considered safe for oral use. Its many uses make it an excellent choice for a backyard garden pharmacy since you can easily make your own teas or supplements with the harvested leaves. With its anti-inflammatory properties, feverfew has been studied as an effective natural remedy for reducing inflammation throughout the body. This makes it great not only for treating headaches but also other health conditions such as arthritis and Crohn’s disease. If you’re looking for an effective home remedy for minor health issues, then feverfew is an excellent choice for your backyard garden. Not only will you have access to natural medication when needed but you can also enjoy its attractive white flowers from spring through early fall!

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