healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

What Are Legumes?
I can't be the only person who believed beans were beans. I was unaware of beans have an extended "food cousin". This is an example of how food shouldn't confuse you.
By Ashley Terrell5 years ago in Feast
Best High Protein And low-calorie Snacks
9 Best High Protein Snack ideas What to replace protein powder in snacks? This is a question that comes up often. Yet, protein only has its benefits! The more protein we eat, the more satiated we are and the better our muscles are! So what are the alternatives to protein?
By Rohan5 years ago in Feast
Let's talk about food and food health
We as a whole have gone through a stage, or are as yet in one where the psyche actually strolls the roads of problem with regards to whether the plate of mixed greens in the early evening can compensate for the twofold cheddar burger of the previous evening. Regardless of whether the calories acquired through the chocolate pudding can be adjusted through the cereal in breakfast.
By Tim Yin5 years ago in Feast
An Open Letter To Gluten-Free Sceptics
Originally post on Medium 24/03/2021 Dear Gluten-Free Sceptics, I write this on behalf of all of my compatriots who would like to eat without grisly consequences. I’d like to reiterate that we are, for the most part, not trying to be “trendy” or being fussy.
By The Duffers Diary5 years ago in Feast
From Your Kitchen To Your Garden, Regrow These 5 Food's
Ever get tired of buying the same foods over and over again? I know I do. Gardening is something I did often as a child and teen. Prior to apartment living in the last 5 years of my teens.
By Misha Alsleben5 years ago in Feast
4 Best Methods Of Preserving Fruits & Vegetables At Home
It is no secret that most of us, are now conscious of what we eat due partly to the age of information, and partly because we are eating more healthily. Now that summer is here, we naturally have an abundance of fresh fruits and vegetables, most of which are seasonal and we can get a lot cheaper than in other seasons. Also, some of us grow our own fruits, vegetables and herbs and we need to know the best methods of foods preservation that give us the utmost nutritional value, as well as preventing waste.
By Lanu Pitan5 years ago in Feast
6 Easy Baking Swaps to Healthify Your Treats
I baked a lot when I was younger, but as my career got busier, I stopped. I only tied on the apron again when lockdown began more than a year ago (as did many others!). It wasn’t long before I lived for those warm fluffy muffins and soft, chewy cookies fresh from the oven.
By Corrie Alexander5 years ago in Feast
A Gluten-free Dietary Choice
This is a long story, yadda-yadda, probably more information than you wanted to know. I hope you find it encouraging and informative, whether it’s for yourself or someone you care about. I will write this from the perspective that I’m addressing a person who is interested in making their own diet gluten-free.
By KJ Aartila5 years ago in Feast
16 Foods to Eat on a Ketogenic Diet
The ketogenic diet has gotten well known. Studies have tracked down that this low carb, high fat eating routine is compelling for weight reduction, diabetes, and epilepsy.
By Aryan Pandey5 years ago in Feast
MOMMY FOREVER
Growing kids often get hungry between meals or when they are home with nothing to do during the Coronavirus quarantine. However, many packaged snacks for kids are extremely unhealthy. They’re often full of refined flour, added sugars, and artificial ingredients.
By Dandelionclub5 years ago in Feast
How Meal Prepping Saved My Life
In high school I was rather athletic and one thing that teammates look to do after an event is get dinner. Fast food became a normal thing two or three times a week, which was fine in my teens but as I got older it became a real problem. Growing up, I never learned how to cook and this added to the need to go out and buy food already prepared. Again, I turned to McDonalds, Taco Bell, and Wendy’s to help me out when my stomach started rumbling. Due to this, I became obese in my early twenties and would develop kidney stones at the age of twenty-five. The experience was so painful, I decided to make a change in my life and learned how to cook but the thing that would be the most beneficial for me would be meal prepping.
By Nicholas McKenna5 years ago in Feast
Keep It Cute With Kiwi!
Growing up, my parents provided basic fruits for my brother and me. I remember when my father use to pick the peach and plum trees after work. I remember every June, my mom would take my brother and me to the strawberry patch.
By Ashley Terrell5 years ago in Feast