healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

What do you need to know about oranges?
Oranges are popular because of their natural sweetness, the variety of kinds available, and the numerous applications. They can be used in juices and marmalades, eaten whole, or zested to impart a tangy flavor to cakes and pastries, for example.
By chamil menaka4 years ago in Feast
Brown Rice Vs White Rice Nutrition Comparison
Many people around the world eat rice as part of their diet. You can choose from many varieties of rice, and there are many ways to prepare it. Rice is delicious, nutritious, and versatile.
By John Smith4 years ago in Feast
Eat Your Vegetables!
You probably have heard it said many times, "Eat your vegetables!" Since there are many different vegetables, you might be wondering which ones are best for you to eat.
By Margaret Minnicks4 years ago in Feast
Spirulina Benefits | What Is Spirulina?
In the area of high-performance sports, spirulina has become a prominent addition to the postworkout smoothie of its cancer-fighting agent and reducing properties. Growing blue, or “spirulina,” was a common practice within the food industry for some time before it became a “high-end food” because of its lifestyle and dietary benefits.
By OS WORLD4 years ago in Feast
Why Walnuts Are A Must...
One of my aunts always offered various nuts as a hospitality gesture to guests in her home. My father would walk a B-line straight to the nutcracker while grabbing a handful of shelled nuts. As I'm unwrapping my aunt's saltwater taffy, I always see my father cracking nutshells and wiggling his shoes - his non-verbal gesture of pure bliss.
By Ashley Terrell4 years ago in Feast
Health Benefits Of Bananas
Bananas are one of the most popular fruits in the world. They're full of important nutrients and are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health, and weight loss. Aside from being very nutritious, they are also a highly convenient snack food.
By optimuSPrime4 years ago in Feast
Eat Mushrooms Instead of Meat
Mushrooms don't often get the recognition they deserve. Perhaps if people knew how healthy mushrooms are, they would eat more of them. They are delicious and have many health benefits when eaten raw or cooked.
By Margaret Minnicks4 years ago in Feast
Are Prickly Pears The Next Superfood?
Prickly pears, like well-drained sandy soil and grow wild in Greece. You can also find them in the United States, Mexico, Australia, Africa, and South America as well as in the Mediterranean.
By Saoire O Brien4 years ago in Feast
Hot Sauce Is Good For Your Health
Some people head to the store when they run out of toilet paper, remote control batteries, or light bulbs. I used to head to the store when I ran out of hot sauce, but I don't have to do that anymore. That's because I no longer run out of hot sauce. Now I stock up on the condiment and keep extra bottles on hand. I use hot sauce on foods for its many health benefits.
By Margaret Minnicks4 years ago in Feast
GIVING UP SUGAR
Receiving that Cheshire cat grin, you know the broad smile children of all ages give to their mom's comments or questions.
By Babs Iverson4 years ago in Feast
When Is Chocolate a Healthy Food?. Top Story - August 2021.
When we mention chocolate, apart from the fact that it comes to our mind that it is very tasty, we immediately think of completely unhealthy food that we should consume very rarely. Very high in calories, fat, bad for teeth, etc. But is every chocolate the same?
By Top Natural Remedy4 years ago in Feast
The carbs controversy: Should we eat them, or should we not?. Top Story - August 2021.
There are beliefs that you shouldn’t eat carbs in the morning. Some personal trainers and dietitians say that you shouldn’t eat carbs at night. Keto and paleo followers state that you shouldn’t eat carbs at all. But, why?
By Masha Roza4 years ago in Feast